30 Days to Healthy Living
Discover your very best YOU yet!
About the Program
Designed for those ready for a deeper transformation, this program provides ongoing support to help you establish healthy habits, improve overall well-being, and create lasting changes that fit into your busy life. This program focuses on whole foods combined with science-based nutritional support to help reduce inflammation, which can be a key factor in chronic fatigue, discomfort, and overall health struggles.
This program was created for people who are ready to reset their habits, feel lighter and more energised, and reclaim control of their health without feeling restricted or overwhelmed.
Whether you're already making healthy choices but not seeing results, or you're just starting out and feeling stuck, the 30 Days to Healthy Living is a practical and powerful way to build momentum.
It’s built on the philosophy that gut health, nutrition and consistent daily habits are the foundation for long-term wellbeing. And it’s designed to help you ditch the all-or-nothing mindset, break the cycle of starting over and start creating sustainable change.
What are the benefits?
The 30 Days to Healthy Living Program is designed to:
Reignite your energy levels so you can power through your day without the 3 p.m. slump
Improve digestion and reduce bloating, helping you feel lighter and more comfortable in your clothes and more confident in your body.
Support healthy weight management by eating clean, whole foods that fuel your body.
Enhance focus and mental clarity, freeing up headspace so you can focus on what matters.
Improve sleep, mood, and overall well-being.
Reduce inflammation, which can be a key factor in chronic fatigue, discomfort, and overall health struggles.
Who is this program for?
This program is ideal for anyone who:
Feels like they’re doing “all the right things” but still not getting results
Wants to increase energy and reduce bloating, cravings or brain fog
Is struggling with fatigue, hormone balance or inflammation (especially in perimenopause and beyond)
Wants structure, support, and a reset that works without fads
Needs a sustainable way to improve energy, digestion, mindset, sleep and mood
Whether you’re looking for a fresh start or a deeper reset, this is a flexible framework that will help you tune into your body and build strong habits that last.
Why Gut Health Matters
A key focus of this program is gut health, which affects so much more than digestion. When your gut is in balance, your body functions better physically, mentally and emotionally:
Boosts energy and mental clarity and reduces brain fog
Supports immune health Improves sleep
Supports hormone balance, healthy metabolism and ability to reach and maintain a healthy weight
Improves mood, mental clarity helping you to feel more balanced and happier
Reduces cravings
Promotes healthier skin, hair, and nails
How does the program work?
The 30 Days to Healthy Living program designed to reset your body by focusing on clean, whole-food nutrition and simple, sustainable habits.
Each day, you'll enjoy balanced meals and snacks that fuel your body, along side a customised pack of premium nutritional products that support digestion, nutrient absorption, and detoxification. The program cuts through the confusion of fad diets by providing clear guidance on what to eat, when to eat, and how to nourish your body for lasting energy and well-being.
With daily tips, meal plans, and expert coaching, you’ll build healthy habits that go beyond the 30 days, so you can feel your best going forward.
So What's in the Box?
The 30 Days to Healthy Living Program includes:
Guided daily reset focused on clean, whole-food nutrition and lifestyle habits
Daily messages with tips, education, and accountability
Weekly meal plans with 150+ recipes and shopping lists or flexible plans to DIY
Support community led by certified coaches including Naturopaths, Nutritionists, and Health Coaches
Weekly check-ins for support and motivation
Personal journal to track your progress and reflect on your wins
30 Days to Healthy Living Support Guide
You’ll learn how to plan meals, manage cravings, support your gut health and improve your energy and mood while building habits that you can take far beyond the 30 days.
Plus, your choice of one of the following Premium Plant Based nutrition packs to support gut health, digestion & energy.
Kickstarter
Quick nutrition support for people with no time to spare.
For the go-getters, multitaskers, and always on-the-move types, this is your simple, no-fuss way to reduce bloating, boost energy and start feeling better fast. Ideal for those who want a gentle kickstart with minimal prep, this pack gives you the core essentials to elevate your health without adding to your to-do list.
WHAT DO YOU GET?
1 Essential Meal Protein Powder (choice of flavours)
1 Green Synergy Elixir
1 Energy Fizz Sticks (free gift)
1 Cleantox Herbal Tea
1 GutHealth Fibre Support
FREE Shipping
RRP $542
Your Price $362.40
That's only $12.08 per day.
Healthy Habits
Start building better habits one nourishing choice at a time.
This is for you if you're ready to lean in and build a healthier daily rhythm. With a focus on establishing nourishing routines like a balanced breakfast, healthier swaps and mindful meals, this pack supports digestion, energy, and sustainable change. It’s the ideal step up from “just starting” to “I’m ready to commit to some real shifts.”
WHAT DO YOU GET?
1 FeelFit Protein Mix (choice of flavours)
1 GutHealth Digestion & Microbiome Support
1 BeWell Superfood Greens
1 GutHealth Fibre Support
1 Energy Fizz Sticks (free gift)
1 CleanTox Herbal Tea
FREE Shipping
RRP $464
Your Price $298.40
That's only $9.95 per day.
Total Transformation
All-in support for people ready to go all out.
This premium pack is designed for those who are done with dabbling and ready to make meaningful, lasting change. It’s our most comprehensive and best-value bundle offering full-spectrum support for energy, digestion, healthy weight management, and more. If you're ready to commit, this is the pack that delivers the biggest impact and the biggest results.
WHAT DO YOU GET?
2 FeelFit Pea Protein Mix (choice of flavours)
1 GutHealth Digestion & Microbiome Support
1 BeWell Superfood Greens
1 GutHealth Fibre Support
2 Energy Fizz Sticks (choice of flavours)
1 CleanTox Gentle Cleanse
FREE Product from the Free Gift List
FREE Shipping
RRP $712
Your Price $427.20
That's only $14.24 per day.
The Results
This is not a quick fix - it’s a simple, effective way to build a healthier lifestyle, one day at a time.
By the end of the program, you can expect:
More consistent energy and better focus
Improved digestion and reduced bloating
Better sleep, clearer thinking and improved mood
A leaner physique and more balanced approach to eating
A reset of habits that supports long-term wellness
The 30 Days to Healthy Living Program and support and coaching was instrumental in turning my health and lifestyle around and educating me on how to make better food choices while still being able to enjoy life and everything it has to offer. As a busy business owner who is also in the grips of menopause, I’ve learned how to make myself a priority which as I am sure many of us women don’t do. I was educated me on how to make healthy food choices whilst still enjoying the foods I like to taste and enjoy a glass of wine when dining out. From being organised at home with snacks at the ready and mealtimes planned in advance, to making time for exercise and making my health check-ups a priority, I now feel like I have more control over my life and understand my body much better.
Tracie Barras
Business Owner
Since retiring from playing professional rugby league, I have suffered from chronic joint pain and at times have struggled to control my weight. When I first met Sharon and we spoke about the types of foods I was eating, I was sceptical that diet played such a big role, but I quickly realised a lot of the foods I was consuming were inflammatory and attacking my joints. After working out a proper meal plan with Sharon and completing the 30 Days to Healthy Living clean eating challenge of which I committed to 100%, not only have I easily been able to maintain a 5kg weight loss through food and exercise, but I now have ZERO join pain, which is unbelievable. Going forward, I am still applying the lessons I’ve learnt and continue to cut out as much as possible all gluten, wheat, sugars and dairy from my diet and I feel fantastic for it.
Matt Fuller
Personal Trainer
I’m really happy with the results I achieved after completing the 30 Days to Healthy Living Challenge. I’ve found that I’m sleeping better and have more energy which was one of the main motivations for me to take on the challenge. I lost 2kg on top of the 3kg’s I’d already lost as part of a change to diet post-Christmas/January and 5cm off my waist! The first week and a half was hard work but once we geared up and got organised it became a lot easier. One of the benefits is that the whole family is now eating differently and for me, the lack of bread and dairy has been positive. I’ve made some changes that I’ll sustain going forward as part of a healthier lifestyle.
Darren Walsh
Managing Director
An amazing program that helped my migraines and my gut health issues have hugely improved…plus losing 7kg. I found the program easy to follow. I’m sleeping better, eating better…my whole family is eating better and overall, our eating habits are much improved.
Judi Barret-Lennard
Busy working Mum
Need more information?
I'm always here for a quick chat to discuss your health goals and help you decide if this program is a fit for you.
Warmest wishes
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