

✦ Your Gift: The Self-Alignment Journal
Begin your journey with a beautifully designed Self-Alignment Journal, free when you sign up to the Aligned Living Newsletter. This thoughtful resource includes three interchangeable covers, daily reflection pages, powerful prompts and introspective cues, plus monthly check-ins with space for creativity and art. You’ll also find gentle Mind-Body-Soul insights, a section for “what’s helping,” and clear printing instructions. Whether you prefer to write on your iPad or print it out to sketch, colour, or paste in clippings, this journal is designed to meet you where you are. I started using a version of this for myself 10 years ago, and I've finally been able to make it available for all of you! I would love to see your photos of its use, and of course, I would be grateful for your feedback.
After you hit SUBSCRIBE, stay on the page as your confirmation will pop up along with your freebie download link.

Have you ever felt you needed a dose of calming inspiration, without the overwhelm?
Each month, your inbox will receive a curated blend of offerings designed to support your personal and spiritual growth. You’ll find free resources such as guided meditations, printable therapeutic tools, and reflection prompts to gently guide your inner work. From time to time, you’ll also be invited to member-only livestreams offering free spiritual readings and intuitive insights. Look out for early access to new courses, behind-the-scenes updates, and exclusive discounts on workshops and events across my work, including Nine Peaches Therapies, The Seer’s Light, and The Inquisitive Wren Podcast. Whether you’re here for clarity, connection, or calm, Aligned Living is a space made to meet you exactly where you are.
What You Will Received Each Month
What Works - Free Resources
· Free guided meditations and mindfulness exercises
· Subscriber-only invites to try out new courses free
· Printable therapeutic tools, reflection prompts, and journal pages
· Exclusive subscriber-only discounts on workshops, courses, and events
· Early access to new offerings from across the three platforms - Nine Peaches Therapies, The Seer’s Light, and The Inquisitive Wren Podcast
· Member-only livestream invitations featuring free spiritual readings and intuitive guidance
· Special resources and bonuses to support alignment in your daily life
From The Inside Out
· Occasional personal notes and behind-the-scenes glimpses
· Sacred tools and exclusive offers to support your path
· Tools that I am currently using that help me on my daily path
· Curated items that I personally use
· What I am currently reading and why
· Never published elsewhere insights into my life as a therapist and spiritual medium
· Question and Answers
· Helpful tips and tricks on dealing with life's most complex challenges
· How I developed positive and long-lasting change
· An honest look at mental health
Living Aligned
· Highlights and reflections from The Inquisitive Wren Podcast
tools & gentle practices from Nine Peaches Therapies
· Invitations to exclusive courses, events, and offerings across my work
· · Sacred tools and exclusive offers to support your path via The Seer’s Light
· Early access to events and sessions
· How I developed positive and long-lasting change
· Spiritual practices that elevate your life
· Insight into therapeutic practices and modalities.
· What spiritual practices may or may not align with you and how to discern
Therapeutic tools to use alongside your therapy sessions
Don't miss out on previous newsletters
Gain access to previous emails and free resources previously published.
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