Is this you, beautiful?

You’ve been trying so hard to feel like yourself again…

But no matter what you do — journaling, affirmations, pushing through, being “strong” —
Something still feels off.

You want to feel confident, grounded, and clear,
Yet life keeps pulling you in a million directions.

You crave:

✨ peace in your body
✨ clarity in your mind
✨ confidence in your decisions
✨ softness without losing your strength
✨ a life that feels like YOU again

You’re not lost.
You’re not broken.
You’re not behind.

You’re simply standing at the doorway of your next evolution —
And your nervous system is begging for a safer, softer way to rise.

If you’re tired of:

❌ feeling disconnected from yourself
❌ doubting your intuition
❌ shrinking your worth
❌ carrying everyone else’s emotions
❌ waiting for life to “slow down”
❌ trying to heal alone

Then you’re exactly who I created The Icon Within for.

What The Icon Within really is…

(Not what you might think)

The Icon Within is not another course.
It’s not a checklist, a workbook, or a collection of “shoulds” that leave you feeling overwhelmed or behind.

It’s a 6-week guided experience —
a soft, powerful container where you come home to yourself…
slowly, tenderly, and with the kind of support every woman deserves.

This journey blends:

✨ nervous system healing
✨ embodied confidence
✨ feminine leadership
✨ identity reclamation
✨ self-worth integration
✨ breath, grounding, and presence
✨ deep emotional safety

But more than anything?

It gives you what you’ve been longing for:
a space where you don’t have to pretend you’re okay…
and a guide who walks beside you, not above you.

This is where you learn to:

🌹 trust your intuition again
🌹 feel grounded in your body
🌹 release the constant pressure to perform
🌹 show up without shrinking
🌹 rebuild emotional resilience
🌹 step into your Icon Era from the inside out

It’s not about becoming someone new —
It’s about remembering the woman you’ve always been.

A woman who is powerful.
A woman who is worthy.
A woman who is ready.
A woman who is meant to shine.

This is your transformation.
This is your homecoming.
This is your rise.

What’s inside The Icon Within?

A 6-week guided journey to help you remember who you are and rise with self-trust, confidence, and embodied power.

(Inside The Icon Within, you’re not just getting “modules” —
You’re entering a held, intentional space designed to support your mind, body, heart, and nervous system as you rise.

Here’s what you’ll experience:

🕊 Weekly Live Sessions (6x)
Guided journeys, coaching, and embodiment

Each week, we’ll come together for a live group session where you’ll be guided through:

• grounding and nervous system regulation

• gentle breathwork or somatic practices

• journaling + reflection

• coaching and Q&A

You’ll be supported in real time as you move through your current season — not just given information and left alone with it.

Replays will be available so you never have to worry about “falling behind.”

🌹 Embodiment & Self-Trust Practices
Short, doable tools you can actually use in real life

You’ll receive simple, powerful practices to weave into your week, such as:

• self-trust check-ins

• emotional regulation tools

• breath + body rituals

• prompts to bring your Icon energy into daily life

These are designed to work with a full, real life — not against it.

👑 Weekly Integration Themes
From “I know this” to “I live this.”

Each week builds on a core theme, like:

• remembrance

• sovereignty

• inner worth

• desire + deservingness

• aligned action

• integration and celebration

You’ll be gently guided to shift how you see yourself, how you relate to your story, and how you show up in your life.

💬 Community Support Space
You don’t have to do this alone.

You’ll have access to a private space (platform TBD) where you can:

• share wins and wobbles

• feel seen and supported

• ask questions between calls

• Remember you are not the only one moving through this

  This isn’t about comparison — it’s about connection.

💎 Guided Reflections & Journaling Prompts
For deeper clarity, healing, and self-leadership

You’ll receive supportive prompts to help you:

• reframe old stories

• connect with your inner voice

• name your desires

• Create new standards for your life

You don’t have to be “good at journaling” — this is about honest, gentle conversation with yourself.

✨ A New Relationship With Yourself
The real “result” of this work.

By the end of these six weeks, the most important thing you’ll walk away with is not a workbook, a certificate, or a checklist.

You’ll walk away with:

• a calmer, safer-feeling nervous system

• a deeper trust in your own voice

• a clearer sense of who you are and what you want

• a new baseline of self-worth

• the ability to move as the Icon of your own life

This is not about becoming someone else.
It’s about finally becoming you.

Meet your guide

A woman who’s walked through the fire of “not enough” and chose to rise anyway.

Hi love, I’m Kathryn. 💫
A SOMA Breath Facilitator, integrative wellness coach, and creator of The Embodied Icon — but more importantly, a woman who spent years chasing worth outside of herself.

For a long time, I believed my value lived in:

• How “good” I could be

• How much I could hold together

• How little space I took up

• How well I took care of everyone else

I looked for validation in all the usual places:
achievement, appearance, roles, relationships, and other people’s opinions.

On paper, I looked “fine.”
Inside, I felt disconnected, exhausted, and like I was never quite enough.

My nervous system was constantly on edge.
My self-trust was shaky.
My inner voice was drowned out by fear, perfectionism, and old stories.

My turning point wasn’t a single moment —
It was a slow, sacred decision to stop abandoning myself.

Through breathwork, nervous system healing, embodiment, and deep inner work, I began to:

• Come back into my body

• Feel my emotions without being consumed by them

• Gently rewrite my story

• build real self-trust

• choose myself — again and again

I stopped making my pain the headline of my life
and started letting it become part of my power instead.

The Icon Within was born from that journey.

It’s not me standing above you telling you what to do.
It’s me walking beside you, holding your hand, and saying:

“I’ve got you until you’ve got yourself.”

I don’t believe you’re broken.
I don’t think you need fixing.
I believe you are powerful beyond measure —
And you deserve a safe, loving space to remember that.

If you’re ready to feel like yourself again…
to trust your inner voice…
to soften and rise at the same time…

I would be honored to walk this 6-week journey with you.

This journey is for you if…

You’re tired of trying to “fix” yourself, and you’re ready to feel like yourself again.

You deeply want:

✨ emotional peace
✨ real self-trust
✨ confidence without forcing it
✨ a healthier relationship with your mind and body
✨ guidance that feels warm, grounded, and human
✨ connection with women who get it
✨ support that doesn’t pressure you
✨ space to breathe and rise at the same time

You don’t want another coach shouting rules at you.
You don’t want another checklist or “you should do this.”

You want a soft, sacred space to remember your own power —
with someone who will hold your hand until you can hold your own.

You’re ready to:

🔥 Take responsibility for your energy
🔥 Rewrite old patterns
🔥 Stop shrinking yourself
🔥 Choose yourself again
🔥 Feel like the main character of your own life
🔥 Begin your Icon Era from the inside out

If your soul whispered “yes” to any of this…
You’re in the right place.

This journey is not for you if…

❌ you’re looking for a fast fix
❌ you want someone to tell you exactly what to do
❌ you’re not open to self-reflection or inner work
❌ you’re not willing to show up for yourself in small, gentle ways
❌ you’re seeking perfection, not progress
❌ you want a course, not a transformation

The Icon Within is deep, tender, human work.
It’s for women who are ready to rise — softly, steadily, powerfully.