FREE GUIDE

21 Life Changing Questions Everyone Needs to Live a Life they Love

{Especially if you are feeling stuck or lacking direction}

Just 3 minutes a day is all you need to:

  • Tap into your intuition, wisdom and knowing

  • Gain more clarity and create meaningful change

  • Develop a stronger relationship with yourself

  • Uncover old stories and limiting beliefs that are keeping you stuck

Hi, I'm Kay. Founder of Create Yourself

I'm Kay Holdsworth founder of Create Yourself and a BACP qualified Counsellor, Psychotherapist and Coach.

 

For the past 15 years I have been delivering practical courses and workshops that promote holistic wellbeing and support self-discovery, transformation and change. 

 

My mission is to enable women to create a deeper sense of connection with themselves and a life that is truer expression of who they are.