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We have a FREE Facebook group - Type 2 Diabetes Gloucestershire, which I would love for you to join.

It is a safe, supportive space for anyone on a journey to manage glucose levels, prevent Type 2 diabetes, or simply lead a healthier lifestyle. Whether you’re prediabetic, newly diagnosed, or just proactive about your health, you’re in the right place.

Here, you’ll find people who understand the ups and downs of managing glucose and wellness. This is a place to:

   •       Share your own tips, experiences, and successes: Every journey is unique, and your story might be exactly what someone else needs to hear.

   •       Gain support and encouragement: We’re all in this together. If you have questions, need a pick-me-up, or want to celebrate a win, this community is here for you.

   •       Learn about managing glucose spikes: We’ll share helpful resources, strategies, and information to help you make small, impactful changes.

Click this link to join - https://www.facebook.com/groups/1291633822004903