A Quiet Moment – Journal for Thread and Thought

This gentle journal is for you who long for a pause.
You don’t have to finish it – or even begin today.
It’s just a quiet space, with short reflections, breathing exercises, and mindful creative prompts for seven days + a weekend page.

What you’ll receive:

✅ 7 calming daily reflections
✅ Tiny breathing exercises
✅ Space to write (on screen or on paper)
✅ A weekend reflection page
✅ A gentle overview to support your own rhythm

This is not a challenge. You can pause and begin again – whenever you like.

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Best regards,

Bente