FREE WORKBOOK
THE INTENTIONAL PARENTING RESET
This free workbook will help you reset how you parent—without shouting, stress, or second-guessing.
Inside this simple but powerful workbook, you’ll learn how to:
Get clear on the values guiding your home so that you can create structure, consistency, and shared understanding in your family
Build real connection with your teen (without forcing it) so that you can strengthen your relationship and increase your influence in their life
Stop repeating yourself and start being understood so that you can communicate more effectively and reduce daily frustration
Respond calmly even in triggering moments so that you can handle challenges with confidence instead of reacting out of emotion
Show up as the parent you actually want to be so that you can feel proud, in control, and aligned with your parenting values
What others are saying about KIRO Sessions and Resources…
Oyin helped me to see that the solutions was very easy to complete. She helped me fix things that I had wanted to fix for a while but I just never knew how to go about it.
Our sessions were very helpful for me and have improved many things in my life, so I just wanted to say thank you
Tamsin
Amazing session with Coach Oyin. It was more of a clarity session for me as I felt safe in that space.
I was able to implement some of the strategies we discussed asap and book a date with my teenage daughter to spend some time with her to understand how she is feeling about things.
Ola
We reached out to Oyin to support our 12-year-old son and it was the best decision. She created a safe, non-judgmental space that he chose to step into.
The sessions were child-led, intentional, and respectful of his voice. We saw growth—not just in him, but in how we show up as parents.
Nene
Hi, I'm Oyin
I'm a certified life coach specialising in parent and teen coaching. As a parent of 2 teenagers, I understand first-hand how overwhelming parenting can feel when you’re trying your best but still unsure what’s working.
Through my work with parents, I’ve seen how small shifts in clarity, connection, and consistency can completely transform the dynamic at home.
That’s why practical guidance matters—something you can actually use in real life, not just theory.
This workbook is designed to give you that starting point: simple, honest, and actionable steps to help you parent with more intention, confidence, and ease.
That’s exactly why I created The Intentional Parenting Reset.
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