8 Smart Questions to Ask Before Starting Therapy
85% of the success of therapy comes down to fit—not technique.
This free guide helps you ask the questions that matter most before your first session, so you can feel confident, supported, and ready for real change.
Whether you're seeking therapy for yourself, your child, or someone you love—start with clarity, not guesswork.
Make your investment count. Get the guide.
Find the right fit first. Your healing will thank you.
Don’t pour your heart out to the wrong person—again.

Private-pay therapy provides personalized care and confidentiality.
All sessions are $140, ensuring quality care and support.
Sessions are weekly to guide you effectively through your journey.
Investing in therapy can foster lasting personal growth and change.
At Breathe Counseling, expect a safe space for self-discovery and growth.
Over a thousand clients in Northern Colorado have found their fit at Breathe Counseling.
I've been working with Breathe for over a year now and they've helped me work through a lot of past and present issues. I’ve come a long way with Ryan's guidance and I’m thankful I found him when I did. He’s very easy to talk to and I highly recommend Breathe Counseling.

