For over 30 years, I have been helping women reconnect with their bodies, minds, and spirits. I am thrilled to be a Support and Wellness Coach for women, especially those going through "The Change" - Menopause. My commitment is to help middle-aged women navigate this time in their lives with grace and ease, making peace with their bodies and helping them unscramble the craziness in their emotions, thoughts and spirits - to emerge and thrive!