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she had lost the joy in her life. She realized she had given so much of her time, energy, and love to others that she had little left for herself. So, Jessie began to research. She found strategies to embrace and love her innermost self while navigating the terrifying waters of looking inward. When she emerged on the other side healthy, whole, and filled with enough love for herself and others, she knew she had to share the revolutionary techniques she had learned
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