Ayurvedic Spring Retreat
Awaken & Rejuvenate
A 3-Day Soulful Immersion in Renewal, Ritual & Radiance
September 19–21, 2025
Co-Facilitated by Gangaloka Ma & Gayatri Ma
Dalmeny (South Coast, NSW)

What is the Ayurvedic Spring Retreat?
A 3-day sacred, seasonal retreat to awaken your inner vitality, cleanse the heaviness of winter, and step gently into the fresh aliveness of spring.
Through Ayurvedic rituals, mantra, yoga, meditation, nourishing meals, and circle connection, you’ll reconnect to your body’s wisdom and your soul’s renewal.
This isn’t just a retreat — it’s a gentle, powerful investment in your seasonal care, wellbeing and growth.
You’ll receive tools and rituals that will support and nourish you every spring, year after year.
What will it do for me?
This retreat is designed to help you:
Reignite your energy after the slow inwardness of winter
Release stagnation from the body, mind, and emotional layers
Cleanse gently with seasonal foods, breath, and flow
Connect with like-hearted people in a nourishing, sacred space
Restore joy, clarity, and inspiration for the months ahead
Root into self-love, vitality, and spiritual embodiment
What will this mean for me?
You’ll walk away feeling lighter, clearer, and more you.
More grounded, more connected to your body, and more inspired to move through the rest of the year with intention and radiance.
This isn’t just a weekend retreat — it’s a gentle reawakening of your life-force, guided by the ancient wisdom of Ayurveda, mantra, and embodied feminine practices.
Who Is This Retreat For?
This is for you if you are…
Seeking a cleansing, rejuvenating, soulful reset after the long draining winter
Craving time away from the noise to come back to yourself
Curious about or connected to Ayurveda, embodiment, and devotional practices
Wanting to feel more energized, emotionally clear, and spiritually aligned
Ready for sacred sanga (community connection) with like-minded people in a beautiful coastal setting
Whether you are new to Ayurveda or spiritual practices you'll be welcomed and supported.
What's Included?
When you join, you'll receive:
✅ A Friday evening Welcome Session - 'Ground & Arrive'
✅ A full Saturday immersion - 'Cleanse & Uplift' practices (includes a delicious Ayurvedic spring lunch)
✅ A Sunday morning Integration circle - 'Integrate & Embody' + closing ritual
✅ Daily herbal teas + chai, seasonal Ayurvedic tastings, and educational support
✅ Space for reflection, rest, and inner rejuvenation in a warm, welcoming home by the sea
✅ Bonus: Printable Ayurvedic Spring Digestion & Immunity Guide (PDF)
What is the Investment?
All this goodness for only $222 AUD
Early Bird Offer - First 2 people to book by 1st September will receive a complimentary Early Bird Gift valued at $65:includes Ayurvedic Winter Wellness Mini-Retreat recorded program + Jar of home-made Ghee + Jar of CCF Tea
(Please note: ALL our Early Bird spots have now been taken)
+ Optional Retreat Pack - $50 Bought separately - journal, meditation eye pillow, soy candle, crystal, Ayurvedic sample bags - CCF tea, spring curry spices & more...
Book Ayurvedic Spring Retreat
A 3-Day Soulful Immersion in Renewal, Ritual & Radiance
Intimate small group retreat - Only 8 places.
SOLD OUT - message us for waiting list
$222 AUD
What is covered in the Ayurvedic Spring Retreat?
FRIDAY
Evening Session
(6:45pm - 8:30pm)
'Ground & Arrive'
→ Welcome herbal tea upon arrival
→ Opening circle + intention setting ritual
→ Guided breath-work + energy clearing
→ Yoga Nidra meditation session
SATURDAY
Full Day
(8:45am - 4:30pm)
'Cleanse & Uplift'
→ Yoga flow session with local yoga teacher
→ Ayurvedic spring education: foods, rituals, daily rhythms
→ Ayurvedic morning tea
→ Ayurvedic Spring Self-Care Rituals
→ Ayurvedic spring lunch created by local chef Matt Rowe
→ Grounding Mindfulness Walk or Somatic Movement, connection, reflection time
SUNDAY
Morning Session
(9:30am - 12pm)
'Integrate & Embody'
→ Optional: 8:00am mindful walk
→ Pranayama breathing
→ Harmonium-led sacred chanting (mantra)
→ Chai + morning tea
→ Integration, Journaling, Sharing + Closing Circle
→ Depart by lunchtime
OPTIONAL
Retreat Pack
($50 AUD)
Purchased on the day:
→ Meditation Eye Pillow, Journal, Pen, Crystal, Soy Candle
→ Ayurvedic sampler packs: CCF tea, curry spice mix
Additional goodies to buy:
→ Ghee
→ CCF Tea jars
🌸 Your Final Invitation 🌸
This retreat is intimate by design - a small, heart-led gathering in a sacred home space where we can give each participant personal attention and care.
We recommend booking early as places are very limited, only 8 spots.
If you’re feeling the call to step into spring awakened, rejuvenated, cleansed and inspired...
Click below to secure your spot for the retreat.
Book Into Your Ayurvedic Spring Retreat
A 3-Day Soulful Immersion in Renewal, Ritual & Radiance
Intimate small group retreat - Only 8 places
SOLD OUT - message us for waiting list
$222 AUD
Who are my Retreat Hosts?
Gayatri Ma (Belinda Rowe) - Spiritual Mentor, Divine Feminine Guide, Meditation Teacher, Energy Healer, Women's Circles Facilitator, Harmonium Musician, CEO of Presence for Wellbeing
Gangaloka Ma (Mary Bobokis) - Feminine Ayurveda Educator & Wellness Coach, Holistic Counsellor, Spiritual Mentor, Divine Feminine Guide, Somatic Embodiment Teacher, Energy Healer, CEO of Balance for Success
Meet Your Retreat Hosts (below)
What Have Other Women Experienced On Retreat?

In one word... Nurtured
I didn't realise how simple it was to look after yourself. I can easily incorporate the daily routines in my day, and do the gentle movement practices at my desk while I work.
- S.B.

Relaxing and Nourishing
I feel relaxed and nourished. I'm already doing some of these things but can see how I can easily add these nurturing practices into my day or week.
- Alex B.








FAQ's
A: Yes. The sessions are guided gently, and no prior knowledge is needed - just a willing heart and a little time.
A: No. This is a non-residential retreat — accomodation is NOT included. We can recommend lovely local stays nearby if you're travelling from out of town.
A yoga mat or cushion for sitting comfortably
Comfortable layered clothing for movement and rest
A water bottle
An open heart and willingness to receive
Yes, we can arrange a 2-part payment plan if needed - send us an message: [email protected]
A: We understand that life happens. If you need to cancel your spot:
Up to 2 days before the retreat - You'll receive a full refund minus a $50 admin fee or you can transfer your ticket to a friend.
Within 2 days of retreat starting - Tickets are non-refundable, but you're welcome to gift or sell your spot to someone else.
Once the retreat has started - No refunds can be given.
If we (the organisers) need to cancel for any reason - you'll receive a full refund via the same payment method that you used to pay.
Because spaces are so limited, we encourage you to be sure about your dates before booking.
Meet Your Retreat Hosts

Mary Bobokis
Holistic Counsellor, Spiritual Mentor and Feminine Ayurveda guide for spiritual women seeking their Sacred Feminine Fire (CEO - Balance for Success)
More than any title, I'm a guide, mentor, and sacred mirror for women ready to come home to themselves.
My work weaves together body, mind, heart, and spirit.
Where soul meets strategy, mysticism meets nervous system, and your deepest longings finally find safe ground to land.
Through a tapestry of energy healing, embodiment, forgiveness, Ayurveda, meditation and powerful emotional pattern shifts...
I guide you to restore trust in yourself and step into the woman you were always meant to be.
I’ve walked this path myself — moving from burnout, self-doubt and striving, to softening into trust, vitality, and sovereign self-expression.
Now I hold space for you to do the same: to feel at home in your body, anchored in your power, and free to create a life aligned with your truest essence.
If you’re ready to stop abandoning yourself and start embodying the woman you came here to be, I’d be honoured to walk beside you.
With Love, Mary x

Belinda Rowe
Energy Healer, Spiritual Guide, Meditation Teacher, Women's Circles Facilitator, Harmonium Musician, Divine Feminine Guide (CEO - Presence for Wellbeing)
Lovingly known as Gayatri Ma, Belinda is a heart-centred energy healer, meditation facilitator, and spiritual guide, devoted to helping others reconnect with their inner peace and divine essence.
With a deep love for mantra and sacred sound, she weaves the power of vibration into every offering, creating a space where healing, clarity, and transformation naturally unfold.
Kind, caring, compassionate, and deeply supportive, Belinda holds a nurturing presence that allows people to feel safe, seen, and heard.
She offers one-on-one healing sessions, intimate small-group meditations, and monthly kirtan gatherings—each designed to open the heart, still the mind, and awaken the spirit.
Guided by her devotion to the path of love and service, Belinda’s work is more than a practice—it is a calling, shared with joy, humility, and a gentle touch of grace.
