🌙 The New Moon

A 4-Week Prenatal Meditation Journey

Ground your week in calm, connect with your baby and move through pregnancy with softness and strength.

A safe space to come home to yourself.

Each week, you'll be guided trough calming meditations and gentle breathwork practices that align with the wisdom of the moon and your changing body.

Informed by ancient Ayurvedic principles.

No meditation experience needed - just you, your breath, and the willingness to rest.

Monday's 7 - 8am, from July 7th

Live attendance is recommended as the course is informed by presence and human connection.

To guide you through intention, growth, connection & release, preparing your mind and body for motherhood.

Build your village with a community of likeminded Mums-To-Be, a priceless support system.

🌑Week 1 - Ground and Arrive

Breathwork, bodyscan, community connection, intentions

🌒Week 2 - Build and Breathe

Inner strength mediations and pelvic floor focus

🌔Week 3 - Shine and Expand

Building the heart-womb connection.

🌕Week 4 - Release and Receive

Deep rest, integration and letting go.

Is this for me?

If this feel's like a yes, you're in the right place...

*Form completion required before payment. Your space will be reserved once payment is received.