Let's cut through the wellness noise

Subscribe to get practical, no-nonsense nutrition and lifestyle news and tips delivered straight to your inbox, plus delicious recipes designed to help you feel better!

I'm Becky, a registered nutritionist who's had it with fad diets, unrealistic “health” advice, and guilt-ridden wellness culture. I write like I talk, share what works (and what doesn’t), and I’m here to help you feel better without making life harder.

Here's what you'll get when you sign up:

Becky has been nothing short of absolutely incredible. She has such a kind heart and wants nothing but the best for her clients. She makes sure you get the care you need and is very kind, friendly and keeps in regular contact with you. I would recommend her to anyone who needs help. 5 out of 5 stars!!

Josie