Perimenopause Symptom Checklist

So you don’t forget everything the moment you sit in front of the GP

If you’re wondering whether you might be perimenopausal, chances are you’re already noticing changes.

The problem?

Most women can list two or three symptoms… but there are over 40 recognised signs. And it’s surprisingly easy to dismiss or forget what’s actually been happening.

This checklist helps you:

✅Identify symptoms you may not have connected
✅Prepare properly for a GP appointment
✅Feel clearer and more confident in conversations

This isn’t about diagnosing yourself.

It’s about going into appointments informed and prepared.

Pop your email below and I’ll send it straight over.