Interested in Being Mindful?
This video will bust the myth that you cannot be mindful and there is painting involved!
This Video provides
An Experience of A Mindful Moment
The video is less then 15 minutes, but provides enough time to take an opportunity for you to just be in the moment.
Time to Connect with your creative side
There are multiple levels of well-being, and one of those is creativity. The beauty of this creative exercise is you do not have to get your hands messy. Unless you want to.
Hi, I am
Dr. Lisa
I consider myself a non-artist, which gives me the freedom to be mindful. However, I use art to do so. My official title is Mindful Art & Mindset Coach. I love to support you, where you and the business of life meet.
