A Calm Reset for the Next 90 Days of Your Life

Clarity. Focus. Direction.
Without pressure, overwhelm, or burnout.

You’re not lazy.
You’re not behind.
You’re just stretched.

Your mind feels full.
Your to-do list never ends.
You know you want progress, but not at the cost of your energy.

You don’t need another productivity planner.

You need space to think.
You need clarity.
You need a reset.

The 90 Day Reset is a guided workbook designed to help you

  • Reflect on what truly matters

  • Define success on your own terms

  • Set focused 90-day priorities

  • Create daily structure that supports you

  • Review progress without self-criticism

  • Reset calmly at the end of each month

It’s not about doing more.

It’s about doing what matters.

This beautifully structured 50-page workbook includes

  • Guided reflection prompts

  • Life, business, health & wealth clarity exercises

  • 90-day focus planning

  • Top priority and A1 task structure

  • Monthly check-ins (for 3 months)

  • Progress tracking pages

  • A full 90-day review and reset section

Available as:

Printable PDF

Fillable digital version

Use it on paper or on screen.

Return to it every 90 days.

This workbook is for you if:

  • You feel busy but unfocused

  • You want clarity without rigid rules

  • You value reflection over hustle

  • You’re ready to take responsibility for your next 90 days

  • You want structure that still feels human

It’s not for you if you’re looking for overnight success or rigid systems.

WHY 90 DAYS?

Because 90 days is long enough to create meaningful progress…
And short enough to stay focused.

This isn’t about life-long reinvention.

It’s about the next chapter.

The 90 Day Reset Workbook

£37 One payment.
Lifetime access.
Reusable every 90 days.

Want Support Alongside It?

If you’d prefer guidance and accountability as you move through your 90-day reset, coaching support is available.

This workbook stands on its own, but you don’t have to do it alone.

There is no perfect time to reset.

There is only the moment you decide to begin again.

Start your next 90 days with clarity, intention, and calm.


© 2026 Karen Baughan NLP. All rights reserved.

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