PCOS TO PREGNANCY
A 21 day personalised fertility plan for women with PCOS, designed to help you conceive naturally, without giving up the food you love.
Trusted by hundreds of women with PCOS to support their journey to pregnancy.
Hi, I'm Julia Young
I’m a Registered Nutritional Therapist & Certified Fertility Specialist, and I’ve supported hundreds of women and couples on their fertility journeys. Many of those I’ve worked with have gone on to conceive naturally after following my guidance on nutrition, lifestyle, and PCOS management.
Having faced my own fertility struggles, I know how isolating and overwhelming it can feel. I use targeted, practical strategies to help women understand their symptoms, restore ovulation, and feel confident in the steps they’re taking toward pregnancy.
Success Story
"We were about to start our 2nd round of IVF. Amazingly we managed to conceive NATURALLY! I'm certain that this is as a result of the changes I made to my diet and lifestyle following Julia's recommendations."
Kim
Trying to conceive with PCOS can feel like this…
Irregular cycles and unpredictable ovulation - you don’t know when, or if, your body is ready to conceive.
Frustration despite doing everything “right” – healthy diet, exercise, supplements, yet progress feels impossible.
Energy crashes, sugar cravings, and weight struggles – leaving you drained and uncertain if you’re supporting fertility properly.
Overwhelmed by conflicting advice – tired of guessing what works and what doesn’t for your body.
Imagine in just 21 days...
Understanding your unique PCOS drivers and having a clear, personalised plan to support ovulation and fertility.
Enjoying steady energy, reduced cravings, and sustainable changes that don’t require restrictive diets.
Feeling confident that each step you take is moving you closer to pregnancy.
Fertility Success Stories
This is what my clients have said about working with me...
We found out we were pregnant the week of our last session, and I have no doubt that all the work we did up front with Julia helped us get that positive result.
Sophie
Aleiya
I am pregnant and can’t thank Julia enough. I would recommend her a 100% to anyone who is looking to improve their chances of success.
Charlotte
Introducing PCOS To Pregnancy
Over 3 transformative weeks, PCOS TO PREGNANCY gives you:
⭐ Clarity on your PCOS & fertility – understand what’s blocking ovulation and discover the exact steps to support natural conception.
⭐ Personalised fertility meal plan – nourish your body, reduce cravings, and provide the nutrients your eggs and hormones need for conception.
⭐ Tools to support ovulation and hormonal balance – stabilise blood sugar, boost energy, and create the optimal environment for pregnancy.
⭐ Expert guidance & community support – weekly live sessions and a private group where you can ask questions and stay accountable on your fertility journey.
⭐ Long-term fertility strategies – practical tools to maintain hormonal balance, support reproductive health, and keep progressing toward pregnancy beyond the 21 days.
Are you ready?
No more confusion, no more guesswork - just a clear, proven path to optimising your fertility naturally.
What's Included:
EXPERT GUIDANCE
Weekly workshops where you'll get access to my years of expertise in PCOS and fertility. I’ll break down what’s driving your symptoms and how to take control of your hormones with proven strategies. No more confusion -just clear, actionable steps for real, lasting results.
LIVE SESSIONS
I’ve helped countless women with PCOS take control of their fertility - now it’s your turn. Get direct access to my expert guidance in weekly live sessions where you can ask questions, receive personalised insights, and feel fully supported on your journey.
SUPPORTIVE COMMUNITY
Join a private, exclusive WhatsApp group where you can connect with other women on the same journey. I'll be there on hand to motivate and inspire you along the way.
KEY RESOURCES TO SUPPORT YOUR PROGRESS
You'll receive practical tools and resources, including symptom trackers, meal plans, recipe guides, and cheat sheets, all designed to simplify your journey and support your progress.
PCOS SELF ASSESSMENT TOOL KIT
Identify your unique PCOS drivers and track your progress with a detailed self-assessment worksheet and daily symptom tracker. Gain clarity and take control of your fertility journey.
TOOLS FOR LONG TERM SUCCESS
Resources to help you maintain your progress, including tips for consistency, a meal planning checklist, and a progress tracker for monitoring your symptoms and fertility improvements.
What Participants Say
Here's what past participants shared about their journey through the programme...
PCOS to Pregnancy has completely changed the way I’m approaching my diet and nutrition. It has helped me to manage my PCOS symptoms by reducing sugar cravings, energy crashes, bloating and has improved my skin.
My meals are more balanced and I’m still feeling full, which has also helped me to lose weight.
Julia has been a great support and the group sessions have provided accountability to keep me motivated and have been a good way to connect with other people in the same situation.
I’m really proud of the progress I’ve made and feel much more confident planning my diet with the knowledge I’ve gained.
Hannah
Brilliant. I’ve learnt a lot and made a lot of changes to my diet. I was unsure about doing a group programme but I’ve found the accountability really helpful in keeping me on track. I’ve felt supported and able to ask questions throughout and it’s been nice to have peer support too.
Anonymous
Absolutely loved it. It was great having a group to feel accountable to and for support, and I loved that you could engage as much or as little as you wanted.
Anonymous
The program has helped me feel, for the first time, that I actually have some solid knowledge and action steps to really get my PCOS symptoms under control.
I feel empowered to implement the changes so they become part of my lifestyle rather than another crash/fad diet.
It’s honestly been life changing and I my core knowledge around what works as a PCOS diet is so much better and well rounded.
I would absolutely recommend this programme to every single woman living with PCOS.
Sophie
How It Works: Your 3-Step Path to Fertility Success
Step 1: ENROL & PREPARE TO TRANSFORM
Sign up for the program and receive all the details you need to get started, including access to the course materials when the program begins. You’ll be guided every step of the way towards your fertility goals.
Step 2: JOIN A SUPPORTIVE LIKE-MINDED COMMUNITY
Join our private WhatsApp group to connect with women who understand your challenges and share your goals. I’ll provide expert advice, answer your questions, and cheer you on along the way.
Step 3: IMPLEMENT SIMPLE, ACTIONABLE STEPS
Get started straight away by completing the PCOS Self Awareness Work Sheet to begin to understanding your unique hormonal health. With expert support and a clear plan, you’ll start seeing meaningful progress.
This program is for you if you're...
✔️ Struggling with irregular cycles or not ovulating consistently
You know this is holding you back from conceiving and want to restore regular ovulation in a natural, sustainable way.
✔️ Trying to conceive with PCOS but not seeing results
You’re doing what you can, but something still feels missing, and you want a clear, personalised approach that actually supports your chances of pregnancy.
✔️ Dealing with blood sugar imbalances, cravings, or stubborn weight gain
You understand these may be impacting your hormones and fertility, and want to address them in a way that supports conception.
✔️ Feeling overwhelmed by conflicting fertility advice and unsure what actually works
You’re ready to stop second-guessing and follow a clear, evidence-based path designed specifically for PCOS and pregnancy.
This program is NOT for you if you're...
❌ Not ready to take action. This program is for women who are prepared to make meaningful changes to their diet, lifestyle, and mindset to improve their fertility and health.
❌ Looking for a quick fix or guaranteed results. While this program provides proven strategies and personalised guidance, sustainable progress takes time and commitment.
❌Not ready to explore the root causes of your PCOS symptoms. If you’re not ready to understand and address what’s driving your hormonal imbalances, this program may not be the right fit.
❌Wanting to go it alone. This program thrives on the support of a community and the guidance of an expert. If you’re not open to being part of a group or accepting help, this might not be the best fit for you.
What are you waiting for?
Join PCOS To Pregnancy
This is your opportunity to reduce your PCOS symptoms, balance your hormones, and optimise your fertility naturally. What are you waiting for? Join us today and take the next step towards your dream of motherhood!
Starts Monday 20th April 2026
⭐21 day programme
⭐Expert guidance on PCOS fertility nutrition
⭐Weekly workshops
⭐Live Q&A sessions, recorded for those that can't attend
⭐Supportive community via private Whatsapp group
⭐Key resources to support your progress, including cheat sheets, meal plan, recipes & guides
⭐PCOS self assessment tool kit
⭐Tools for long term success
Course Dates:
Start date: Monday 20th April 2026
End date: Friday 8th May 2026
The live group sessions will be on the following Tuesdays at 7.30pm (all sessions will be recorded):
Tuesday 21st April 2026
Tuesday 28th April 2026
Tuesday 5th May 2026
FAQs
As a fertility nutrition expert with extensive training - and someone with PCOS myself - I understand the challenges you’re facing on both a personal and professional level. I’ve experienced irregular cycles, miscarriage, and the heartbreak of trying to conceive. This program combines my expertise and lived experience to give you practical, proven strategies to help you take control of your PCOS and move closer to your dream of having a family.
This program is specifically designed for women with PCOS who want to improve their fertility by addressing root causes like insulin resistance, inflammation, and hormonal imbalances. The strategies are evidence-based and proven to help women make meaningful progress toward their fertility goals. While individual outcomes may vary, the tools and guidance provided are designed to empower you to take actionable steps for lasting improvements.
The program is designed to fit into a busy lifestyle. Weekly lessons are concise and actionable, taking about 20-30 minutes to watch. The live weekly support calls will last between 45-60 minutes. Meal prep and planning are simplified with the provided meal plan, so you’ll save time rather than feeling overwhelmed.
While every woman’s journey is unique, this program is about laying a strong foundation for lasting change. You’ll gain clarity about what’s driving your symptoms, learn practical strategies to address them, and have tools you can continue using long after the course ends. Many participants notice improvements like better energy, fewer cravings, and greater confidence in their fertility plan within the first few weeks.
Not at all! This program focuses on sustainable, flexible nutrition tailored to your needs. You’ll learn how to balance your meals to support hormonal health while still enjoying the foods you love in moderation. The goal is to make eating for fertility practical and enjoyable, not restrictive.
Absolutely! This program complements many other approaches by addressing the root causes of PCOS and hormonal imbalances, which are often overlooked. Whether you’re undergoing fertility treatments or have tried other methods, this program provides actionable strategies to enhance your results naturally.
While the program is designed as a group experience, you’ll have opportunities to ask questions and receive guidance through our community support and group discussions. The program materials are comprehensive, and I’ll be there to provide additional help as needed.
Yes! While the program is tailored for women with PCOS, the core principles - such as balancing hormones, improving nutrition, and addressing root causes - apply to many women experiencing fertility challenges. If you’re unsure, feel free to reach out, and I’ll help you determine if it’s the right fit.
