Are You Struggling to Manage Your Child's Emotional Outbursts?
As a parent, you know that emotional meltdowns, mood swings, and unregulated feelings can make daily life stressful for the entire family.
If your child struggles to express their feelings and handle their emotions,
it can leave you feeling overwhelmed, helpless, and frustrated.
You want to help them, but where do you even start?
Introducing the Children’s Emotional Wellbeing Toolkit
The Problem: Emotional Immaturity Leads to
Daily Struggles
Frequent tantrums and emotional outbursts: Whether at home or in public, your child’s inability to manage their emotions can cause disruptive behavior.
Difficulty expressing feelings: Children often need more vocabulary to explain their emotions, which can confuse parents and lead to miscommunication.
Emotional overwhelm: Your child may quickly become overwhelmed by anger, sadness, or frustration, making it hard to calm them down.
Impact on social life: Emotional immaturity can strain relationships with peers and lead to isolation, further deepening their emotional struggles.
This cycle creates frustration and helplessness for your child and for you as a parent. But there’s good news—this doesn’t have to be your everyday reality.
The Solution: The children's Emotional
Wellbeing Toolkit
This comprehensive toolkit is designed to help you and your child understand, manage, and regulate emotions. It provides practical tools for navigating emotional challenges confidently.
No more guessing what your child is feeling or how to help them cope—this toolkit gives you and your child the language and strategies needed to navigate emotional ups and downs.
How this Toolkit Helps You:
Teach Emotional Awareness and Communication
Feelings Chart with Faces and Emotion Wheel helps your child visually identify their emotions, making it easier to
communicate how they feel.
The Mood Meter teaches kids to understand their energy levels and emotional states, fostering emotional intelligence.
Provide Structure for Emotional Regulation
Tools like the Emotion Thermometer allow children to gauge the intensity of their feelings, teaching them that emotions exist on a spectrum—not just as "good" or "bad."
The Emotional Regulation Strategies provide calming techniques such as deep breathing, muscle relaxation, and mindfulness, empowering your child to regain control during stressful moments.
Promote Emotional Expression in a Fun Way
Use the “How I Feel” Drawing Sheets to encourage non-verbal expression, especially for younger kids who may struggle to find the right words.
Feelings Flashcards make learning about emotions interactive, helping your child understand and express complex emotions through fun visuals.
Help Navigate Conflict and Build Social Skills
The Conflict Resolution Tools equip your child with strategies like active listening, "I" statements, and the CALM method (Cool down, Assert, Listen, Make a Solution). This helps them approach conflicts with a problem-solving mindset rather than reacting emotionally.
What's Inside the Children's Emotional Wellbeing Toolkit:
Emotion Wheel – A visual tool to help children identify and express their emotions.
Feelings Chart with Faces – Simple facial illustrations help children recognize and communicate their feelings.
Mood Meter – Guides children in understanding their emotional state based on energy and mood.
Emotion Thermometer – Teaches children to gauge the intensity of their emotions and how to regulate them.
Feelings Flashcards – Visual cards to help kids learn emotional vocabulary and express their feelings.
"How I Feel" Drawing Sheets – Creative prompts for children to visually express their emotions.
Emotional Regulation Strategies – Practical techniques like deep breathing, mindfulness, and grounding exercises.
Conflict Resolution Tools – Strategies for teaching kids to handle disagreements calmly and empathetically.
Order Your Toolkit Now
And transform your family's emotional well-being!
Testimonials
The Emotional Wellbeing Toolkit has been an excellent resource for our family. My daughter struggled with expressing her emotions, and we worried about how this would impact her as she grew. The drawing sheets and Mood Meter have helped her articulate her feelings, and the conflict resolution tools have improved how she handles disagreements with her siblings. I feel more confident as a parent now, knowing I have the tools to guide her emotional development. I’m so grateful for this toolkit!
Jason L.
father of a 7-year-old girl
ABOUT
Hey, I'm Casilda
As the mother of two school-age children, I've always been deeply interested in emotional management, and this interest has only grown stronger since becoming a parent.
My background includes:
Certified yoga instructor
Certified meditation teacher
Attended numerous courses on mindfulness and positive education
My passion for emotional well-being and my experiences as a parent and an educator have inspired me to create this emotional toolkit. I hope you find it useful in supporting your children's emotional growth.
I'm always looking to improve and expand this resource. Your feedback is invaluable! I'd love to hear from you if you have any opinions, suggestions, or ideas for improvement.
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