You are more than your business.
Yes, I really said that. I want you to know, remember and recognise that, too.
I've experienced burnout; I've seen the damage, and I've also witnessed the impact of the small steps to rebuilding ourself from the inside out.
My goal: to help you alleviate even just a little bit of that bad stress. You deserve to feel joy in your day (and in your business), but if you're exhausted, you can't experience all that you're worthy of.
Give yourself the best chance to thrive both personally and professionally.
Over the next 28 days, I'll give you a tip a day on ways that you can incorporate self-care into your business day. Are you in?
"Remember to fix your mask before helping others."
- Virgin inflight evacuation message.
