MindSet to Soar Mind Shift Booster FREEBIE
Join our mailing list and your first email will be a 3 part audio mind shift booster series called, MindSet to Soar. Aimed to add some ahas, awareness and mindful practices to your everyday life, you can listen to MindSet to Soar on any device. Each one is themed and is there to inspire, motivate and encourage growth for any curious soul. Each recording is between 6-14 minutes in length.
Mindfulness practices
Ready to use tips for more awareness
Find inner calm
Episode #1: I Don't Have Time
Explore the possibilities as to why you don't ever have time for yourself, your health and fitness. The answer could be closer than you think!
Episode #2: What It Takes
Discover what my top ingredients are to build a consistent, reliable, mental & physical routine.
Episode #3: What Are You Doing?
Challenge your beliefs, observe your patterns and seek a deeper understanding of how to rewire & rewrite the story you tell yourself.
Ready to SOAR?
Join our community and receive this FREE 3 part series of MindSet to Soar. Let's soar together!
Freebies
Stay up to date on program offerings
© 2022 Soar with Sarah Yoga. All Rights Reserved.
