✨ Join the 5-Day Stress Less Challenge and Discover Simple Ways to a Stress Free Life!


Has starting your stress management journey led you to overwhelm and exhaustion in the past? 

Or has it presented you with way too many things to do, leading to an exciting start that falls through after a few days?

Let's shift that! 

Are you ready to set out on a journey to manage stress with ease by making it fun and quick! Learn more about it in the video below!

Ready to turn stress into sparkle? 🎉 In just 5 days, learn fun, quick, and effective ways to let go of stress and invite more joy into your life. Best part? It’s all designed to fit seamlessly into your busy schedule!

Start by learning more about Stress management with this workshop on a client favorite tool!

⬇️⬇️⬇️Watch the Triangle of Awareness Workshop below! ⬇️⬇️⬇️

After a successful run for this challenge from October 1st to 5th, 2024, we decided to make this an evergreen challenge which you can access at any point in time in the future!

Here's why -

Stress doesn’t have to dim your light. Imagine feeling lighter, more energized, and ready to take on the world—all with a few minutes a day of simple, enjoyable activities. Sounds magical, right? 

That’s what the Stress Less Challenge is all about!

No matter when you join the challenge, you sign up for 5 days of fun, stress-busting challenges that are easy to incorporate into your life, no matter how hectic things get. 

Whether you’re a busy professional, a multitasking parent, or just someone looking to breathe a little easier, this challenge is for you!

Start the final quarter of 2024 with intention and ease!


What You’ll Get:

  • 🌈 Daily 5-Minute Challenges: Fun, quick activities that melt away stress and boost your mood.
  • 💌 Morning Motivation Emails: Kickstart your day with a dose of inspiration and your daily challenge straight to your inbox.
  • 🤝 Community Vibes: Connect with a like-minded group of stress-busting buddies cheering each other on.

Why You’ll Love It:

This challenge isn’t about adding more to your to-do list. It’s about finding tiny moments of joy and calm in your everyday life—effortlessly. You’ll learn simple strategies to manage stress that feel like second nature and fit into your daily flow with ease.

How It Works:

  1. Sign Up for Free: Enter your details below to join.
  2. Check Your Inbox: Whitelist our emails so we don't end up in spam! Each morning, you’ll get a fun new challenge to try.
  3. No Pressure Implementation: This challenge won't take more than 5 minutes of your time! We are all about that quick, fun, and easy stress management. All you will need to do is access the challenge in your inbox and do it!
  4. Enjoy the Journey: Share your progress, connect with the community, and watch your stress melt away!

Ready to Stress Less?

Let’s make this month the one where you reclaim your joy and energy. Click the button below to join the challenge and start living lighter!