Has starting your stress management journey led you to overwhelm and exhaustion in the past?
Or has it presented you with way too many things to do, leading to an exciting start that falls through after a few days?
Let's shift that!
Are you ready to set out on a journey to manage stress with ease by making it fun and quick! Learn more about it in the video below!
After a successful run for this challenge from October 1st to 5th, 2024, we decided to make this an evergreen challenge which you can access at any point in time in the future!
Here's why -
Stress doesn’t have to dim your light. Imagine feeling lighter, more energized, and ready to take on the world—all with a few minutes a day of simple, enjoyable activities. Sounds magical, right?
That’s what the Stress Less Challenge is all about!
No matter when you join the challenge, you sign up for 5 days of fun, stress-busting challenges that are easy to incorporate into your life, no matter how hectic things get.
Whether you’re a busy professional, a multitasking parent, or just someone looking to breathe a little easier, this challenge is for you!
Start the final quarter of 2024 with intention and ease!
This challenge isn’t about adding more to your to-do list. It’s about finding tiny moments of joy and calm in your everyday life—effortlessly. You’ll learn simple strategies to manage stress that feel like second nature and fit into your daily flow with ease.
Let’s make this month the one where you reclaim your joy and energy. Click the button below to join the challenge and start living lighter!