This website use cookies to ensure you get the best experience on our website
Want some inspirations to enjoy more veggies?
Our FREE e-Book features 15 creative ways to "deliciously" incorporate vegetables into any diet!
Use power of nutrition
Fruits and vegetables are the power houses of our health. They provide not only carbohydrates, fats and protein; but also antioxidants, vitamins and minerals, and fibre to keep the body running smoothly. They are a crucial component of any healthful and supportive diet.
At Terrain Within, Myra uses the power of food and nutrition synergistically to nourish the body from inside out and outside in. Whether it’s a wellness goal that you want to walk or a healing journey that you’ve embarked to; she is here to meet you where you are and support you on your path to where you want to be...
Join the Terrain Within community
Individualized Care
Every health journey is unique. Our nutrition consultation sessions and packages offer you tools and knowledge to navigate your health journey smoother.
Empowered Health
Our mission is to empower people on the matters of their own health. We support them create deeper connection with their body, nutrition and wellbeing through online resources, individual and group sessions, and community events.
Community
We thrive on connections, belongings and compassion. Terrain Within Community offers them all through group programs, community events, workshops and Q&A session, held both in person and online.
Meet Your Practitioner
Myra C Yaman
Myra works with individuals and families of all ages and genders in a variety of health conditions. She uses power of food and nutrition to address autoimmunity, cancer care and prevention, metabolic health, and mental and emotional wellbeing.
With her deep appreciation for traditional food cultures and healing practices, and comprehensive knowledge in culinary arts and nutrition, she supports her clients to find their own connection to food, wellbeing and health.
