FREE Women & ADHD infographics

FREE illustrated resource guides for women with ADHD! Whether you're navigating the challenges of focus, time management, or emotional overwhelm, our beautifully designed guides are here to support you. Download today to discover practical tips, tools, and strategies tailored to the unique ADHD experiences of women.

• ADHD Symptoms in Women (Sari Solden/ADDitude Magazine)

• Adult Self-Report Scale (ASRS-v1.1) Symptom Checklist

• CADDRA Self-Assessment forms

• Diagnostic Interview for ADHD in Adults (DIVA)

• ADHD Women's Checklist (Tracy Otsuka)

• How's your executive functioning? (Women & ADHD)

Books & Audiobooks

(contains affiliate links)

• Women with Attention Deficit Disorder by Sari Solden

• ADHD Girls to Women by Lotta Borg Skoglund

• A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Michelle Frank & Sari Solden

• ADHD 2.0 by Edward Hallowell & John Ratey

• The Year I Met My Brain by Matilda Boseley

Click here to find more of our favorite great ADHD books!

Podcasts

• Women & ADHD (Katy Weber)

• The Neurodivergent Woman (Monique Mitchelson, Dr Michelle Livock)

• Motherhood in ADHD (Patricia Sung)

• ADHD for Smart Ass Women (Tracy Otsuka)

• The Autism ADHD Podcast (Holly Blanc Moses)

Websites & Blogs

• ​CHADD

• ADDA

• ADDitude Magazine

• Inattentive ADHD Coalition

• Understood.org

• HelpGuide.org

• PsychCentral.com

• The ADHD Centre (UK)

• ADHD Europe

• ADHD, ASC & LD Belgium

• Black Girl, Lost Keys (René Brooks)

• ADHD & Marriage (Melissa Orlov)