Since taking Jane’s awareness through movement classes I move more comfortably and feel more relaxed in my body. A recent 4-day tramping trip felt a lot less strained during some hard days and I didn’t have so many aches and pains after the trip was over.

Jane has helped me learn more about my body and what it is capable of. This understanding provides opportunities for new ways of moving, helping me to keep active, so I can continue to do all the things I love.

My balance isn’t what it used to be after cataract surgery last year. I felt wobbly on my feet. After our first session I was more confident going down the stairs. Jane has good hands. I felt totally safe with her.

Jane is a good listener and seems to have a natural ability to heal that I cannot explain. Her hands are warm and nurturing. Each session left me feeling refreshed and my body feeling better than when we started.