Free E-Book:

When the world feels scary & uncertain:

Soothe yourself & your child in times of stress through therapeutic play

Motherhood during period of uncertainty & crisis can leave you feeling overwhelmed. In this E-Book, you will get tools for recognizing the needs of your own and your child's nervous system, an insight into the "stories" that the child tells through play by age when he wants to understand a stressful event, as well as ideas for emotional regulation through play.

Through the elements of play therapy, you will be able to allow your child the freedom to express themselves emotionally, regulate their body & connect to themselves when necessary and do activities that bring you playfulness, feeling of safety and stability in times when the outside world feels scary.