Herbal tea: A moment of calm in a cup
I really hope you enjoyed the video and that you feel inspired to try out your own medicinal herbal tea mix. To help you get started I have put a little herbal tea guide together for you with a list of suitable herbs and their health benefits. Click below to download:
ABOUT MYSELF
Marion Colledge
I am a Medical Herbalist BSc(Hons) and Nutritional Therapist DipCNM and I'm passionate about helping women at all stages of life take charge of their hormones for better menstrual cycles, a better peri- and menopause and to feel healthier, happier and more vibrant. From the first period to the last and beyond. I blend herbs, food and lifestyle tweaks to create evidence-based and easy-to-follow protocols for my clients.
I'm also a big advocate of balanced, realistic food and lifestyle choices - always food first! I love to help people make healthy choices without taking the joy out of life and eating - all foods have a place in a balanced diet!
Get in touch for a free discovery call!
Email: [email protected]
Instagram: @marion.colledge.herbsnutrition
