Ready to go from the never-ending hamster wheel to FEELING revitalized, happy and rediscover yourself after motherhood?
I'm a Happiness & Transformation Coach for moms with young children and a certified hypnotist through the National Guild of Hypnotists (NGH). I help moms with young children thrive and rediscover themselves after motherhood using brain science and nervous system regulation.
Maybe you can relate to?
- Constantly feeling stressed, exhausted and overwhelmed
- Awake at 2 am going over your endless To Do List and anxious about how you're going to get it all done tomorrow
- Never having enough time for You and a supportive daily self-care plan
- Feeling lost as a woman because you're busy being a mom and taking care of everyone else
- Not even sure what you enjoy anymore - what hobbies?
- Struggle to feel happy, peaceful and be present with your kids and partner
- Your marriage/partnership feels more like a business transaction about kids' schedule, finances, household tasks than a romantic love affair
If so, I've got you!
You're in the right place if you're
- A mom with young kids
- Working or stay-at-home mom
- Married, in committed relationship or single
The Revitalized Mama Program is designed to support you with
- Gaining clarity about your vision in life
- Getting clear on your core values to align your life with
- Discovering how your inner dialogue is impacting you
- Creating habits that support your well-being
- Creating a customized daily self-care plan that is sustainable with your time
- Reprograming your subconscious mind for how you want to think, feel and be
- Rediscovering yourself and sprinkling in more fun and pleasure into your life
- Deepening your relationships with kids and rekindling the romance with your partner
- Knowing your boundaries to protect your well-being
- Providing you with actionable steps to create long-lasting transformation to your life
So that
You FEEL happy, peaceful and energized. You're present for those precious moments before it's too late. You have a deep connection with yourself and have an actionable plan to take care of your well-being. Deep in your soul you feel fulfilled and have passion for your life, allowing new possibilities and dreams to come into fruition.
I get it- supporting your well-being as mom with little ones and rediscovering yourself after motherhood is hard.
That's why I designed this program to meet you where you are at and shift you into a revitalized mom who loves her life!
It's so nice to meet you! I'm Liz.
I was once on the never-ending hamster wheel, feeling exhausted, stressed and overwhelmed when one day I realized I didn't have to survive each day, but could FEEL happy, peaceful and energized as a mom with young kids and rediscover myself.
It was extremely uncomfortable to dig into what I needed to thrive, create and implement a plan and gave me a deeply profound lesson that by investing in my own well-being my kids and I are happier, having more fun and feel more connected.
Over the past few years, I've been able to refine what works and what doesn't so that it's 10x easier to support myself no matter what comes my way, which has allowed me create my dream biz after being a stay-at-home for over 7 years.
Now, it’s my honor to help other moms do the same through my Mama Revitalized Program!
What to start loving your life and enjoying precious moments with your kids before they're all grown up, feel more connected in your marriage/partnership all while finding yourself again?
Book a free call and let me show you how.
