Stop draining yourself chasing the wrong definition of winning. Discover which conventional success measures are stealing your energy.

Download this worksheet to identify which success traps you've fallen into. Understand why you feel empty despite ticking all the 'right' boxes.

You know the feeling. You're climbing the ladder, earning decent money, staying busy - doing everything you're 'supposed' to do. But something feels off.

You're following all the rules for success, so why does it feel like you're running on a treadmill going nowhere?

The problem isn't that you're not successful enough. It's that you're chasing success in ways that don't actually fit you.

Get your worksheet and, in just 10 minutes, you'll have identified which success patterns are draining your energy.

Energy hacks for busy people

About me

I am fascinated by motivation and this led me to the world of habits. I’ve never looked back. My psychology degree and lifelong interest in the subject led me to train as a coach and NLP Practitioner.

I use groundbreaking methodologies in my programme - including a Stanford-developed approach to sustainable behaviour change and a neuroscience-based system that combines tiny shifts with mindfulness to create incredible transformations.

These tools have changed how I support people to create their sustainable systems to transform their day.