Your Health Reset Roadmap

Pause, Reflect, Get Clear!

Why do I need a Roadmap?

Life is busy, and when you’re juggling a million things, it’s easy to lose sight of what matters most to you. That’s where this Reset Roadmap comes in. It’s designed to help you pause, reflect, and get clear on where you’re at and where you want to go.


Whether you’re feeling off-track, overwhelmed, or simply ready for a reset, this is your chance to focus on what matters, clarify your next step, and move forward with purpose and direction.


Because real, lasting change doesn’t happen all at once. It starts with one clear, intentional decision, and this process will help you find yours.

Who's it for?

The Reset Roadmap is for you if:

  • You feel ready to make a change but aren’t sure where to begin

  • You’re tired of all-or-nothing thinking and want a more balanced approach

  • You’ve been putting yourself last and want to reconnect with your goals and values

  • You’d love help creating a clear, simple plan you can stick to

  • You want to focus your energy on what truly matters

  • You’re looking for a starting point to move toward more energy, balance and joy

What to Expect

With this exercise, you’ll walk through a structured, step-by-step process to:

  • Clarify your current challenges and goals

  • Reflect on what’s working (and what needs your attention) in different areas of your wellbeing

  • Get clear on your priorities and where to start

  • Identify potential roadblocks

  • Create a personalised plan to help you take that first step and move forward with confidence


Choose the version that's right for you:


Self Paced

$ 55


Instant access to a Reset Roadmap video guide (approx. 45 mins)

A downloadable Workbook with powerful reflection prompts

Go at your own pace, in your own time

Option to book a 30 min 1:1 coaching session if you’d like extra support


Guided + Coaching

$ 195


A 60-minute private Zoom session with Sharon to complete the Reset Roadmap together

In-depth support and insight to help you break through obstacles 

A co-created action plan using the proven 7S Planning Model tailored to your unique lifestyle

Perfect if you want extra clarity and support

What You’ll Walk Away With

✔️ A clearer vision of what you want—and why it matters
✔️ A realistic, personalised action plan that fits your lifestyle
✔️ Insight into what’s been holding you back
✔️ A sense of direction and renewed motivation
✔️ A roadmap you can use again and again as your life and goals evolve

Need more information?

I'm always here for a quick chat to discuss your health goals and help you decide if this program is a fit for you.

Warmest wishes

© 2024 Sharon Gleeson, Inc. All rights reserved.