7 Ways to Support Children's Mental Health

A list of engaging and interactive resources from Natasha Iregbu.

Improve children's social and emotional skills

Promote positive mental wellbeing

Introduce new activites to children

Develop positive connnections and relationships

“We thoroughly enjoyed meeting author Natasha. We will continue to use many of Natasha’s mindfulness techniques to help us in school. What a lovely way to start the school day”

P2/1 Teacher, at Balgreen Primary School

"This is the first time I have felt calm in a really long time, apart from when i'm sleeping.”

Child, at Big Hearts Foundation 'That's Me!' Project

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