Nourish to Flourish 7-Day Rebalance 

Recharge Reconnect and Rise

A gentle food first approach; reset your rhythm, calm digestion, and feel more energised.  

Join The waitlist  

No obligation to join just register your interest 

Be in the Know 

Get the Early Bird Price


~Feel Like You Again ~

With expert guidance & support 

a  private WhatsApp  Group


Includes a supported Meal Plan with recipes

Tools and Resources

Starts on 22nd September 


The Benefits

Find Motivation

Say goodbye to low energy and mood and hello to calm and confidence.

Nourish Yourself:

 Build healthy habits for midlife energy and live your best  life.

Find Your Calm: 

Make time for YOU and feel lighter and brighter.  

Ready to rebalance, re-energize, and reignite your midlife spark?

I'm a registered Nutritional Therapist and health coach with over 30 years of experience, specializing in supporting women over 50. Having navigated my own midlife health journey, I understand the challenges you face and am committed to helping you feel like yourself again.

My holistic, root-cause approach focuses on realistic nutrition and lifestyle changes that won't overwhelm you.

Join the waitlist today to be the first to know when The Rebalance opens!