Whenever I speak to a woman in their late 30s and 40s, invariably they’re struggling with pesky sugar cravings, imbalanced hormones that causes irregular periods and troublesome symptoms, and stubborn weight gain particularly around the midsection and back.
Did you know that one of the biggest contributors to these struggles are your hormones?
But it doesn't have to be that way, there IS hope!
There are some simple tweaks that you can make to your lifestyle that can dramatically effect the way your hormones behave.
If you want to create a simple sustainable lifestyle that will see your hormones balance naturally and weight release, download this guide NOW!
Grab your FREE 7 Day Hormone Reset Guide NOW!
Hey lovely,
My name is Melina.
There was a time when I would drink 2-3 glasses of red a night followed by half to one block of Cadbury's Marvellous Creations (had to be the candy popping one!) 6 nights a week because I wasn't coping with life.
Then I'd feel guilty and go back to dieting and being 'good'.
I had tried all the diets out there, I was obsessed with calorie restriction and the gym, but suffered with imbalanced hormones, stagnant weight gain, insane sugar cravings and serious fatigue.
This may sound a little familiar to you, or perhaps you have a different journey. Regardless, the struggle with your body is real, and I can help you break free of it!
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