Are Your “Normal” Labs & Period Actually Blocking Your Fertility?

A clear guide to the cycle patterns and lab markers that often get overlooked and what they may mean for your fertility.

"Normal” doesn’t always mean optimal, especially for fertility.

Most medical testing is designed to rule out disease, not to assess whether your body is optimally supported for pregnancy. That’s why so many women are told everything looks “fine” yet still end up labeled with "unexplained infertility".

This guide helps you understand what may be worth looking at more closely, so you can stop guessing and start asking better questions.

Inside this free guide, you’ll learn:

  • Why “normal” lab ranges often miss fertility-relevant issues

  • How your menstrual cycle acts as a monthly report card

  • The 3 most common cycle red flags that signal the body needs more support

  • The difference between standard and fertility-optimal lab ranges

  • How to advocate for yourself when everything comes back “normal”

This guide is for the woman who wants understanding not another vague answer.

This guide is for you if:

  • You’ve been trying to conceive and feel stuck or confused

  • Your labs are “normal,” but pregnancy hasn’t happened

  • You experience spotting, painful periods, heavy flow, or cycle irregularities

  • You want to understand why things aren’t working, not just keep trying

If you’ve ever thought, “Something feels off, but no one can explain it,” this guide was created for YOU.

Why I Created The Cycle Decoder?

I’m Stephanie, a certified Functional Nutrition Counselor and the founder of Square One Health. I created this guide because I know firsthand how exhausting it is to move from appointment to appointment without real answers.

After years of being told everything looked “normal,” I learned that many fertility barriers live in the gray area, not severe enough to diagnose sometimes, but significant enough to matter. This guide reflects the exact lens I use with my clients: education, investigation, and advocacy.

From “Unexplained” to Understood

You don’t need to diagnose yourself or overhaul everything overnight.
You just need clarity on what’s worth exploring and where your Square One truly is.

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