Unleash your inner creative Flow.
online healing journey for creative souls
I would like to invite you into a space.
A space where there is nothing to do and nothing to prove.
A space of stillness, softness, and wholeness.
Whether we are aware of it or not, we all long for this space.
Many times we search for it outside of ourselves,
but it has always been within us.
And yet… this space becomes even more powerful
when we enter it together.
When we sit in circle, in presence, in quiet connection.
In this space, there is no pressure to perform or create something perfect.
There is only an invitation to listen, to feel,
and to allow whatever wants to move through you to flow.
We begin with gentle healing and meditation,
and instead of rushing back into the world,
we stay in this soft, open field…
creating in stillness, letting the energy find its own rhythm.
This is not about learning.
This is about remembering who you are beneath the noise.
I would love to welcome you into this circle,
to create together from this sacred inner space,
and to bring more peace, love, and flow into your life and your art.
Program details
Duration: 7 weeks — one chakra each week, moving gently from root to crown.
Each week, you are invited into a live online circle where we come together for healing, meditation, and quiet creative time.
We begin by listening to a guided healing journey together, and instead of returning immediately to daily life, we stay in that open, peaceful space and allow creativity to flow in stillness.
This shared moment is the heart of the program — a sacred pause in your week where you are held in the energy of the group and guided back into your own inner rhythm.
To support you throughout the week, you also receive:
– pre-recorded videos with gentle teachings about each chakra
– a beautiful bonus about crystals connected to each chakra, to deepen your personal healing journey
– short presence practices to help you arrive in your body and gently integrate the chakra theme throughout the week
– access to the guided healing audio, so you can return to it whenever you feel called
– a live journey & creation ritual at the end of each week, where meditation, silence, and embodied creative time come together
You are invited to join the live circles whenever you can, but everything is also available as a replay if you need more flexibility.
This journey is meant to support you, not to create pressure.
Between the live moments, you are welcome to connect and share in a private community space, where we gently inspire and support one another along the way.
We open the journey together and close it together, honoring the path you have walked and the shifts that have taken place — both seen and unseen.
What you may take with you from this journey:
A softer relationship with yourself. Moments of deep calm that stay with you beyond the sessions. A feeling of being more grounded, more open, and more connected to your own heart.
Many people notice that when they give themselves this kind of space, creativity begins to feel lighter and more natural again. Not something they have to push, but something that gently wants to move.
You may experience more trust in your own intuition, more ease in expressing what lives inside you, and a deeper sense of safety to simply be who you are.
This journey is not about becoming someone else.
It is about coming home to yourself, and allowing your energy, your creativity, and your healing to unfold in their own time and in their own way.
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This journey is for you if....
– you are longing for moments of peace and quiet in your week
– you want to feel more connected to yourself and to others
– you are sensitive and feel deeply, and you need gentle spaces to recharge
– you love creativity, but don’t want pressure or expectations
– you are open to healing, reflection, and inner exploration
– you feel drawn to meditation, energy, and the wisdom of the chakras
– you would love to be part of a warm, supportive circle of like-minded souls
You do not need to be an artist.
You do not need to be “good” at creating.
You only need to feel the desire to give yourself this space.
If your hearts feels a quiet yes when you read this, you are very welcome here.
About me
Hi. My name is Monique Lily , and over the past years I have discovered how deeply creating, energy, and healing are connected for me. It hasn’t always been this way. I know very well how it feels to be disconnected from yourself, to be busy, to keep going, and to forget to truly listen to what is happening inside.
My own journey back to myself began through creativity, meditation, and intuitive work. Along the way, I also trained in Reiki (levels 1 and 2) and began working intuitively with color and energy in my healing sessions with others.
I see again and again how deeply people relax, release, and reconnect when they are given a safe and gentle space to receive. This same healing energy is what I bring into the meditations and journeys in this program.
Over time, I have learned that healing and creativity are deeply connected. When we feel safe, supported, and present, creativity flows naturally. And when we create from that space, healing often happens without us having to force anything.
I don’t believe in perfect results or doing things the “right” way. I believe in creating from the heart, in listening to your own rhythm, and in giving yourself permission to be exactly where you are.
In this journey, I am not here to tell you who to be or what to create.
I am here to hold the space, to guide the meditations, and to walk this path alongside you — in presence, in gentleness, and in trust.
It is my deepest wish to offer you a place where you can breathe, feel, and create without pressure… and where you can remember that you are never alone on your creative and healing path.
If you feel called to join, i would love to walk this part of your journey with you.
With love, Monique Lily
Start of the Program:
The Unleash program opens on Monday, March 9.
On that day, you’ll receive access to the first chakra teachings, including the introductory videos and the gentle daily presence practices.
We gather live each Friday at 8:00 PM (Amsterdam time). Our first live chakra journey takes place on Friday, March 13. The guided chakra journeys are available as audio, so you can return to them anytime in your own rhythm. The seven live circles are intimate, in-the-moment experiences and are not recorded. This is a conscious choice — to protect the safety, depth, and honesty of our shared space.
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Your investment for this journey:
€ 297 ex VAT for EU countries (payment plan available, regular price € 357,-)
This includes:
7 live 2 hour zoom sessions; inner healing journeys through guided meditation and creative expression, where we connect with the energy of each chakra and create from that space
and a lifetime access to:
– short daily presence practices to support integration
– all chakra teachings
– the crystal bonuses for each chakra
– the guided healing journeys, so you can return to them whenever it feels right for you
You are always in a different place, a different energy, and a different moment in your life.
Each time you listen again, you may experience something new, receive something different,
and allow healing to unfold in another layer and in another way.
Yes! Please sign me up for the Unleash program.
connect
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with like-hearted, heart-aligned creative souls in a safe space.
Meditate
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together or at a time that is good for you.
Create
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from within and let your authentic energy flow.
