If you’ve been stuck wondering why your energy, hormones, or mood feel off, HTMA (Hair Tissue Mineral Analysis) is the quickest way to see what’s really going on—without a big time or financial commitment.
WHAT + WHY
Hair Tissue Mineral Analysis (HTMA) is a functional test used to provide a unique cellular reading of the mineral and heavy metal levels in your body. By analyzing small samples of recent hair growth, you can get a snapshot of what your body has been exposed to and what it is eliminating through the hair. This data is valuable for prioritizing which diet and lifestyle strategies will be most effective for addressing your bioindividual needs.
With one simple hair sample, HTMA reveals:
⚡️ Your body’s energy potential
🔥 How stress is impacting your system
🧠 Clues about thyroid, adrenal, and hormone balance
💧 Mineral patterns that affect hydration, mood, and focus
🛑 Hidden toxic metals that may be slowing you down
Who would benefit from the HTMA test?
The HTMA is a great baseline test to assess the health of your metabolism and stress response. Minerals are the spark plugs of your metabolism and they are require for your body to make energy. This is an excellent foundational test to complete before doing other functional tests because your body needs balanced minerals for a healthy gut, a thriving metabolism, and balanced hormones.
Start Here If You...
Want answers now (without waiting for months of trial and error).
Aren’t ready for a full coaching program, but want to take the first step.
Have already tried “all the things” and still don’t feel like yourself.
Prefer a simple, low-commitment way to finally get clear on what’s draining your energy.
What HTMA Can Do for You
Stop guessing and finally see what’s really going on in your body
Spot hidden mineral imbalances that steal your energy
Learn if stress has pushed your thyroid or adrenals into burnout
Find out if heavy metals are slowing down your progress
Get a clear plan to support your energy, mood, and focus
Break free from the endless cycle of “try this, try that” without results
Clarity You’ll Gain
Which minerals you’re low on (or have too much of)
If your hormones and stress glands are working with you—or against you
Whether toxins could be draining your energy
How your body’s mineral balance impacts sleep, mood, weight, and digestion
What your personal “burnout pattern” looks like, and how to start reversing it
What’s Included with an HTMA Test
Easy, at-home hair sample kit
Professional lab report with your mineral and toxin blueprint
Simple charts that show where you’re balanced—and where you’re not
Your metabolic type: how your body makes (or struggles to make) energy
Food and supplement suggestions tailored to your results
A step-by-step plan to start feeling like yourself again
What Happens Next
For some, HTMA provides all the clarity they need to start feeling better. For others, it highlights deeper stress in areas like hormones, gut health, or detox. In that case, HTMA is the perfect starting point, giving us the insight to know if a deeper dive is the right next step.
