1:1 Premium Virtual Coaching
High-touch support. Expert guidance. Deep accountability.
This isn’t just a workout plan it’s your full support system. It is designed for women who are tired of starting over and ready to commit to real, lasting change.
This coaching is for you if:
You’ve tried doing it alone and keep falling off track
You want a structured plan that fits your life, not someone else's
You need expert guidance that actually listens to your needs
You’re done with the all-or-nothing mindset and want a sustainable approach
“I finally feel like I have a plan that works for me and a coach who actually checks in and cares!”
“This was the first time I stayed consistent for more than 3 weeks. It’s made a big difference!”
Virtual Testimonial
What’s included:
Fully customized training plan — tailored to your goals, lifestyle, and preferences
Weekly 30-min video or voice check-ins — for deeper accountability and coaching
Personalized nutrition coaching — with habit tracking and flexible guidance
Progress tracking with insights — so you see and feel the change
Direct messaging support (Mon–Fri) — no more second-guessing
Monthly plan adjustments — based on how you’re progressing
Payment Options
Monthly payment
$147
/month
Invoices are sent through PayPal. No long-term contracts — cancel anytime with 7 days’ notice.
Weekly instalments
$34
/month
Invoices are sent through PayPal. No long-term contracts — cancel anytime with 7 days’ notice.
How to Get Started
Getting started is simple — and I’m here to support you every step of the way.
Apply for Coaching:
Click the "Get Started" button and fill out a short form about your goals, current habits, and availability. This helps me get to know you and understand how I can best support you.
Personal Review:
Once I receive your application, I’ll personally review it to make sure the program aligns with your needs and expectations. I only take on a limited number of clients to ensure high-quality coaching.
Book a Quick Call:
I’ll send you an email to schedule a short 15–20 minute video call.
This isn’t a sales call ,it’s a chance to get to know each other, ask questions, and make sure this coaching experience feels like the right fit for both of us.
Onboarding & Setup:
If we’re both happy to move forward, I’ll send you your first invoice (via PayPal), set up your coaching portal, and get you started with your personalized training and nutrition plan.
You don’t need to be “fit enough” or “have it all figured out.
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