Free Sonic Breathwork™ Session

A live breathwork experience guided by Beats and Breath.

If you’ve been feeling overwhelmed, stuck in stress, or constantly “on edge,” this guided breathwork session will help your body shift out of survival mode and back into safety.

In this free live session, you’ll be guided through a gentle breathwork practice designed to help you:

• Release stored stress and tension
• Calm an overactive mind
• Feel more grounded in your body
• Experience what nervous system regulation actually feels like

Date: April 18th, 2026

Time: 6:00pm ADT

Location: Online through Zoom

Hosted by: Max Hachey, Certified Sonic Breathwork™ Facilitator

No previous breathwork experience required