How to Stop Overthinking So You Can Beat Decision Fatigue and Think Clearly at Work

A free live webinar to help you escape the overthinking cycle.

LIVE with Eleanor Manuel | 28th January | 6pm

Limited spots - reserve your space now!

You’re not tired because you’re doing too much.
You’re tired because your brain never switches off.

If you're constantly second-guessing, spiralling, procrastinating or mentally drained by mid-morning… you're not alone.
Your brain is stuck in overdrive and it’s quietly exhausting you.

But it doesn’t have to stay this way.


In this free session, you’ll learn:

Why overthinking isn’t a personality flaw and how to break the habit

The real reason behind decision fatigue (and how to beat it for good)

Practical ways to calm your nervous system and reset your internal state

The link between overthinking and procrastination - and what to do about it

Tools to rebuild your confidence and trust your decisions

How to feel more focused, energised and mentally clear without burning out

🚀 Plus exclusive offers for those who join me on the live webinar! 🚀

A replay will be available for those who sign up but can't make it.

This is for you if you:

  • You waste hours stuck in “what ifs” and overthinking loops

  • You put things off because you’re scared to get it wrong

  • You’re constantly overwhelmed by small decisions

  • You want to feel more confident, calm, and clear in 2026

Meet Your Host:

Eleanor Manuel

Hi, I’m Eleanor, a Senior People & Culture Leader, Leadership Coach and NLP Master Practitioner specialising in identity work, confidence, behaviour change and leadership for ambitious women.

I’ve coached leaders at every level, led teams, built cultures across organisations, and worked with hundreds of people navigating self-doubt, confidence dips and the emotional side of leadership.

My approach blends:

  • Leadership psychology

  • NLP techniques

  • Identity and mindset work

  • Behaviour change science

  • Real workplace leadership experience

This webinar is a taste of what I teach inside my signature coaching programmes - grounded, practical, deeply human transformation.

RESERVE YOUR WEBINAR SPOT

Limited spaces available

28th January 2026 | 6pm (GMT)

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