Foundation Package - an invitation to start gently

Feel like a stranger to yourself? Let’s begin finding your way back.

Experience the power of therapeutic coaching. Discover who you are now and what you truly want.

If you’ve been feeling lost, not quite yourself, or like you’re quietly falling apart behind the scenes (even though everything should be fine) know you’re not alone.

Maybe you’ve hit menopause, had a major health scare, or something’s shifted inside that you can’t quite explain.

You’re still showing up at work, in your business, in your relationships, in life. But underneath, there’s anxiety, brain fog, people-pleasing and a growing sense of something not being quite right.

Please know you’re not broken. You’re not failing. You’re running on an outdated inner “rule book”. A set of expectations and ways of being that no longer fit who you’ve become.

And it’s time to rewrite the rules.

That’s exactly what we do in my therapeutic coaching taster package. This is a unique opportunity to work with me one-to-one in a focused, powerful way—to untangle the surface-level symptoms and gently uncover the deeper truth of what’s really going on.

You’ll walk away with insight, clarity, and your next steps. Not just to feel better in the moment, but to start becoming the most radically authentic, joyful version of you.

You don’t need to push harder, fix yourself, or figure it all out alone. You just need someone who sees beneath the surface and walks beside you as you begin to come home to yourself.

It’s time to rewrite the rules.

The package includes

✅ 90 minute one-to-one session via Zoom. We'll deep dive into the issues you are facing, working out what is holding you back and put together a plan for moving forward.

✅ Two weeks of virtual support. Access to me via the Voxer app and email for two weeks to help keep you on track and feeling supported as you move forward.

✅ 30 minute coaching session. A one-to-one session via Zoom to assess progress and plan next steps.

If, at the end of the package, you decide you wish to continue with coaching, I offer a discount from the price of the package you upgrade to.

This package is for you if:

• you’re a successful, high-achiever who suddenly feels like a stranger to yourself

• menopause, cancer, grief, or a big life transition has knocked you sideways

• you’ve lost confidence and feel anxious about your relationships, work, or future

• you’re craving a way forward that’s aligned with you

If any of that resonates, I’d love to work with you.