Hello! I'm Clare.
I specialise in coaching and teaching yoga to people who ride, work with or just simply love horses. Whether you have physical needs like wanting to be more balanced, flexible or stronger, or you're coping with emotional stress or confidence, I can help.
I know too that sometimes we just want to do things our way! Or we have specific needs that we feel are better addressed in a one-one space rather than in a group class. I'm a qualified coach as well as yoga teacher so we can work together to build a programme that works specifically for you. Whether that is a physical goal like managing long term pain, or simply feeling more flexible, or related to emotional needs like confidence, I can help!
Recent clients have worked on topics like:
Managing long term, chronic pain that affects their riding and ability to work with their horse
Having the confidence to ride again after a fall
Improving riding balance
Being strong and flexible enough to mount from the ground
Drop me a line below to find out how I can help you with your riding confidence, physical strength and flexibility.
And I can still help whether you are a rider, horse lover or not!
Recent non equine clients have worked on topics like
Gentle yoga, breathwork and meditation
Mental preparation for non equine sporting events
Managing the symptoms of chronic illness and recovery from ill health
CONTACT
Let's get in touch
Thank you for getting in touch with me about one:one yoga or coaching sessions. Please leave you name and e-mail, and a short message explaining what you are looking for and I will contact you to arrange a call / Whats App to find out how I can help
+44 20 7850 045242
Thank you for contacting me. Fill out the form, I'll be in touch soon to find out more about you and how I can help!
Why yoga?
Stay flexible, strong and balanced
Avoid injury and manage aches and pains like shoulder back and neck pain
Find better ways to manage stress and anxiety using movement, breath and meditation.
Sleep better
Learn tools to help you regulate your nervous system, so that you are full of energy when you need to be, and can also relax when that is the right thing to do
It's a great way to ease into regular exercise or support an exiting progamme
"From the moment I spoke to Clare, I knew I'd found something special. She took the time to listen to, and understand, what I hoped to experience from yoga. Her warmth and kindness filled me with the confidence to try, and I am so glad I did"
Naomi
"I've had back pain for over twenty years. Since working with Clare that has gone and I'm much more flexible as well as pain free"
Simon
© 2024 Yoga by Clare All rights reserved.
Yoga by Clare
Ilkeston, Derbyshire, United Kingdom
44 7850 045242