Do you desire to upgrade your self-love, emotional health and mindset so that you can stop the self sabotage cycle and finally be at peace with food? Then this is great place to start! I am so glad you've decided to download this goodie!
Fill out the form below to access my ebook 'Creating the Life you Crave' NOW!
Hey lovely,
My name is Melina.
I've always loved being active and fit, but as much as I always consistently 'tried' to be healthy, I would always struggle with binge eating on the weekends or find myself reaching for the red wine or Cadbury's Marvellous Creations at night when I wasn't coping.
This left me so frustrated, because I desperately wanted to get on top of my unhealthy eating habits, but I had no idea how to.
It made me feel like all my efforts in creating a healthy life for myself went down the toilet the moment I opened my mouth and sunk my teeth into that first bite of pizza.
This may sound a little familiar to you, or perhaps you have a different journey. Regardless, the struggle with food is real, and I can help you break free of it!
By completing this form you'll be added to my email list to receive tips and strategies to help you in your health journey and will be informed of future events. I promise to never sell your details or spam you and you can unsubscribe anytime.