THE PAUSE METHOD WAITLIST: TRANSFORM THE TURBULENCE
You might be here if you have feeling of isolation, irritability and are struggling with emotional symptoms that have appeared from nowhere, or from a lack of support in your peri/menopause.
My signature 1:1 program -- The Pause Method-- will teach you step by step how to transform your turbulent peri/menopausal emotions. It's designed to equip you with a powerful emotional toolkit and holistic protocols for a confident, resilient, strong mind in peri/menopause.
🤍Dissolve peri-rage
🤍Improve your peri -mood swings
🤍Build your bespoke emotional stress resilience tool kit
🤍Deep dive into the 3 pillars of the Pause Method protocols
Sign up below to be the first to know when The Pause Method is open to join, and access your FREE first step to managing your peri/menopausal era here👇
Perfect for you if…
✅ You're struggling with low mood, mood swings, rage, frustration, irritability that's appeared in perimenopause
✅ Perimenopause symptoms are making you feel like a stranger in your own body and you're ready to take control
✅ You’re struggling with overwhelm and the smallest things burn you out
✅ You’ve tried EVERYTHING and nothing else has worked
✅ You don't know where to turn when hormone therapy doesn't seem to help
✅ You've chosen NOT to use hormone therapy to support perimenopause symptoms or it's contraindicated or unavailable to you.
✅ You’ve have persistent low mood, you feel flat, you've been told there's nothing wrong and your bloods tests are returned normal
✅ You've been told you're perimenopausal but not offered any support or solutions
✅ You truly believe deep down you can come through your menopause with confidence and feel emotionally stronger
✅ You're ready to say “YES” to transforming your self-worth and building a strong emotional foundation in your perimenopause
