Perfect for you if… 

âś… You're struggling with low mood, mood swings, rage, frustration, irritability that's appeared in perimenopause 

âś… Perimenopause symptoms are making you feel like a stranger in your own body and you're ready to take control 

âś… You’re struggling with overwhelm and the smallest things burn you out 

âś… You’ve tried EVERYTHING and nothing else has worked 

âś… You don't know where to turn when hormone therapy doesn't seem to help  

âś… You've chosen NOT to use hormone therapy to support perimenopause symptoms or it's contraindicated or unavailable to you. 

âś… You’ve have persistent low mood, you feel flat, you've been told there's nothing wrong and your bloods tests are returned normal 

âś… You've been told you're perimenopausal but not offered any support or solutions 

âś… You truly believe deep down you can come through your menopause with confidence and feel emotionally stronger 

âś… You're ready to say “YES” to transforming your self-worth and building a strong emotional foundation in your perimenopause