Breakthrough Strength
12 Week Simple Strength Program

  • Easy to follow
  • Can be done at home or at the gym
  • 40 minutes or less
  • 3 full-body workouts per week
  • Movement demonstration videos
  • Variety of workouts
  • Progressive overload format to build lean muscle and strength

*all you need is a set of dumbbells (a variety of weights are preferred).

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12 Week Strength Program by Breakthrough

Welcome to 12 weeks of strength training by Breakthrough. Designed to build lean muscle and strength in less than 40 minute per session.

69.00 USD

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