
Women & ADHD, LLC presents:
"Hey, It's ADHD!"
A concise, easy-to-access, self-guided course for wherever you are on your ADHD journey!

When I was diagnosed with ADHD at 45, it turned my world upside down!
It changed the way I saw my entire life — not only looking back over my past and realizing how much I had been struggling but also looking forward to my future and seeing the potential and my gifts finally working for me.
If you're anything like me, you have a LOT of questions, you want ALL the answers as soon as possible, and all in one easy-to-access place.
That's why I built the "Hey, it's ADHD!" course! I've gathered together everything I've learned about women, ADHD, and an adult diagnosis and put it into this self-guided, self-paced course for you to use (and continue to reference) throughout your ADHD journey!
"Hey, It's ADHD!" is for you if:
you're just starting to wonder if you have ADHD and you'd like some further self-exploration before seeking a diagnosis
you've been newly diagnosed with ADHD and you're wondering “What next?”
you've been diagnosed for years but still feel unclear as to how to best lean into your strengths professionally or personally


The course includes:
ADHD 101
What even is ADHD? What is neurodivergence? Why is ADHD commonly overlooked in women and girls?
"Wait, that's ADHD, too?" interactive self-discovery checklist
"Women & ADHD Unofficial Self-Test" featuring more than 60 questions for self-exploration
Your ADHD Treatment Plan, Part 1: Seeking a Diagnosis
Where do I start? Do I even need a diagnosis? Who can diagnose me?
"What to bring to your first appointment" interactive & printable checklist
Your ADHD Treatment Plan, Part 2: What next?
"My ADHD Treatment Plan" interactive & printable worksheet
"7 Stages of Your ADHD Adult Diagnosis" interactive quiz
After completing this course:
You'll have printable worksheets to bring with you to your next appointment
You'll have a treatment plan template that can be updated as you change and grow
You'll have a deeper understanding of ADHD and how to embrace it in your own life as you build yourself a toolkit for your own life!
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Are you ready to take the step to better understanding and harnessing your incredible strengths — and finally appreciating yourself for the magical, weird, wonderful being that you are?
I'm excited to join you on this journey — let's do it!

Hey, it's ADHD!
I’ve taken everything I’ve learned about ADHD since my diagnosis and gathered it into a concise, easy to access, self-guided and self-paced course so you can feel like you have all you need at your fingertips!

