Balance with Ayurveda
Welcome to Your Path of Holistic Healing with Ayurveda
Discover the power of traditional Ayurvedic therapies designed to bring your mind, body, and energy back into alignment. Whether you're looking to release built-up stress, shift stagnation of toxins, address chronic issues or reconnect with yourself, these treatments offer deep support & transformation from the inside out.
Join me on your transformational journey from our private space in Mooloolaba, Sunshine Coast, QLD
Mobile massage servicing Sunshine Coast & Brisbane
Retreat massage services available by enquiry.
Ready to release stress
Address chronic back pain
Rejuvenate and rebalance
ABOUT OUR TREATMENTS- MOOLOOLABA BOOKINGS
Abhyanga – Ayurvedic Warm Oil Massage
90 mins (incl. spinal massage & marma points; energy point therapy): $150
5-treatment package: $675
70 mins (standard): $130
5-treatment package: $585
A therapeutic head-to-toe massage using warm, naturally medicated oils and specific, vigorous strokes to shift ama (toxins) built up in the body. Abhyanga channels energy flow, leaving you feeling rejuvenated, balanced, and grounded.
Benefits:
Promotes lymphatic flow and immune function
Supports restful sleep
Expels toxins and supports detox
Increases energy
Tones and relaxes muscles
Nourishes and softens the skin
This is for you if:
You feel heavy, sluggish, anxious, or fatigued. You struggle to sleep or have poor circulation. Sore stiff muscles and. You’re looking to feel more grounded and energised.
ABOUT OUR TREATMENTS - MOOLOOLABA BOOKINGS
Kati Basti – Back & Neck Therapy
60 mins: $130
5-treatment package: $585
A deeply healing treatment that uses a dam of warm naturally medicated oil placed over the spine on effected area to soak into the tissues, followed by gentle back & spine massage.
Benefits:
Increases circulation and blood flow
Relieves stiffness, pain, and tension
Soothes pinched nerves
Supports spinal mobility
This is for you if:
You suffer from chronic back pain, tightness, inflammation, or nerve compression. Ideal for those with sedentary jobs or long-standing postural imbalance.
ABOUT OUR TREATMENTS - MOOLOOLABA BOOKINGS
Shirodhara – Mind & Nervous System Reset
First treatment (incl. 2L medicated oil): $190
Following 4 treatments: $160 each
5-treatment package: $765
A deeply meditative treatment where warm, naturally medicated oil is gently poured over the forehead (third eye) followed by an Ayurvedic head massage.
Benefits:
Soothes the nervous system and calms the mind
Supports mental clarity and emotional balance
Aids in hormonal regulation
Helps with sleep disorders, migraines, and anxiety
This is for you if:
You feel mentally scattered, anxious, suffer from headaches, poor sleep, or hormonal imbalance. Also ideal for support during pregnancy and postpartum.
ABOUT OUR TREATMENTS
Combo Treatments
For deeper therapeutic benefits, you can combine treatments:
Abhyanga + Kati Basti (1hr 45mins): $234
Abhyanga + Shirodhara (First treatment, 1hr 45mins) $288
Abhyanga + Shirodhara (Follow-up): $270
This is for you if:
You need a deep reset.
OUR MOBILE SERVICES
Mini Abhyanga Treatments for Wellness Days & Workplace Events
Take your networking gathering, team building, work event or friend and family gathering to another level.
Don't have time for the full hour per person massage but want a way to reset as group?
Infuse your next team day, corporate retreat, or event with the grounding support of Ayurveda. These 10-minute taster treatments offer guests a soothing pause - helping regulate the nervous system, calm the mind, and restore clarity before heading back into the workshop, team session
Perfect for workplace wellness days, team-building events, and family & friends weekend away, these sessions are designed to create meaningful moments of reconnection in a busy day.
What you get:
A 10-minute Abhyanga-style oil treatment per person (focus on shoulders, neck, back or legs & feet)
Nourishing Ayurvedic oil to support nervous system regulation
Setup, pack-down, and all towels provided
Optional 10-minute intro talk to Ayurveda and the benefits of Abhyanga
Booking Details
Minimum Booking: 2 hours
Total Guests in 2 Hours: Up to 8
Intro Talk: 10 minutes
Guests per Hour: 4 (10 mins each + 5 mins turnover)
Cost $299
Additional hours - $90 per hour- 4 guests
Mobile Abhyanga - Full body warm oil massage
Our mobile Full body warm oil massage known as Abhyanga brings the ancient Ayurvedic practice directly to you, offering a seamless blend of relaxation and rejuvenation.
Discover the power of traditional Ayurvedic therapies designed to bring your mind, body, and energy back into alignment. Whether you're looking to release built-up stress, shift stagnation of toxins, or reconnect with yourself, these treatments offer deep support & transformation from the inside out.
Experience the soothing touch of warm herbal oils, harmonising your body and mind, and emerge feeling refreshed, balanced, and deeply connected to your inner self.
Perfect for:
Perfect for Hens Parties, Bridal Showers, Wellness Days & More
Whether you're planning a hens party or bridal shower and want to reconnect and rejuvenate before the big day, or you're gathering for a birthday, wellness day, or any special occasion — this experience is for you.
If you have 3 or more people looking to unwind in the comfort of your own home, I’ll bring the full experience to you.
All you'll need:
A private, quiet space with enough room for a full-sized massage table and table for oils.
Abhyanga – Ayurvedic Warm Oil Massage
90 mins (incl. spinal massage & marma points; energy point therapy): $190
70 mins (standard): $170
Please Note: A Minimum of Three Clients is Required to Book Mobile Massage Services.
Contact Lauren: 0425 732 916
[email protected]
I had an amazing massage (Abhyanag) from Lauren! I left feeling balanced, grounded and refreshed. Lauren was incredibly attentive and made me feel so welcome in her space, both before and after the treatment. She even offered me a herbal tea to finish which was a thoughtful touch.
The hot oil was a unique experience which i enjoyed and will definitely be back.
I had such a good sleep that night, truly wonderful way to reset and recharge. Highly recommend!
Eleisha
For the first time i experienced a Shirodohara treatment from Lauren. Wow- what an experience. The space in which i had the treatment was serene and calming. Lauren's ability to switch you off from the outside world with these treatments is commendable. I'll definitely be back.
Stacey
You know sometimes you feel a little bit broken when you don't listen to your body, keep pushing and eventually the body speaks? That was me.
I was experiencing a migraine teamed up with a pinc nerve. I had no idea where to turn. So many treatment options both holistic and clinical. I turned to Lauren, I had never had an Ayurvedic treatment.
After my consultation prior to treatment it was decided a Greeva (neck) Basti would be the plan. I cannot actually put into words how amazing it felt. I was heard, comfortable and safe.
Lauren is a true professional in this field. I was 'transported 'to a tent in India and felt Laurens hands, oh wow, they could have well been a guru's hands with years of experience working this magic on my poor neck and back. The whole experience is spiritual, professional and healing. A sensory calmness took place in that room. I have no hesitation recommending Lauren.
Thank you.
Belinda
Laurens care, consideration and pure enthusiasm for the Abhyanga treatment was so obvious (and refreshing!!) to receive. I couldn't believe how relaxed but energised I felt after my treatment. The most revitalised I've felt from an Ayurvedic massage ever (and I've had many)
Gemma
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