Beat The Burnout

Do you feel overwhelmed, anxious, unable to sleep and constantly tired? Could stress be wreaking havoc with your body?

Feeling constantly pulled in all directions can leave little time for self-care, leisure time and time with loved ones. Increased stress over long periods of time coupled with poor nutrition and lifestyle choices can be a recipe for disaster when it comes to our health.

We cannot continue in a state of high stress indefinitely and if nothing changes, we can find ourselves experiencing symptoms of overwhelm and burnout.

My free eBook explains what burnout is, what causes it, and most importantly what you can do about it!

Download my free ‘Beating Burnout’ eBook now and get started today.

START YOUR JOURNEY TODAY

Download my eBook and discover how to combat burnout.

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Here's What You Can Expect...

Free eBook

Useful information and ideas to motivate and inspire

Meal ideas and recipes

Inspiration for fast, simple and healthy meals

Health and lifestyle hints and tips

For a healthy body and mind

Who Am I?

I'm Christine Farrell.

I'm a Registered Nutritional Therapist and Health Coach. I work with busy professionals and specialise in metabolic health, energy and digestion.

I use the latest and best research to empower you to make healthy, sustainable and realistic changes in your life. Whether you have a burning question about supplements, long-standing gut issues, or just need some inspiration to get your nutrition back on track, the first step is to get in touch. My plans are simple and effective - perfect for busy people who need actions that make a difference now and for the future.

Download the guide & start your journey

Marketing Permissions

Here's What You Can Expect...

Free eBook

Meal ideas and recipes

Health and lifestyle hints and tips

Thank You!