Healing After HG

Because your journey doesn’t end when pregnancy does...


Life after HG is often overlooked

HG is a physical, mental, and emotional battle — with impacts that can continue long after pregnancy.

Despite this, life after hyperemesis gravidarum (HG) is rarely acknowledged, & many HG Warriors are left feeling unseen, unsupported, and unsure how to move forward once pregnancy ends.

If this has been your experience… you are not alone.


The gap no one talks about...

Support for hyperemesis gravidarum can be difficult to find during pregnancy, & is often nonexistent once pregnancy ends.

That is exactly why Healing After HG exists — a 12-week, small-group coaching-based mentorship experience created for HG Warriors navigating life after pregnancy, whether you’re weeks, months, or years out.

This space was designed to offer what so many women are left without after HG: understanding, acknowledgment, and grounded, actionable support for moving forward.


What this program is really about

This is not about “moving on” from HG.

It's about:

☑️Acknowledging & understanding the reality of what you’ve been through

☑️Rebuilding after HG

☑️ Stepping forward with clarity, confidence, & intention

What You’ll Experience

A safe, supportive space where you feel heard, seen, & deeply validated — so you no longer feel alone in your experience of life during & after HG.

A space where you can:

🤍 Feel deeply understood by women who truly get it

🤍 Make sense of your experience & how it has shaped you

🤍 Rebuild your confidence & identity as a women & mother

🤍 Move forward feeling clearer & more empowered


If this resonates, join the waitlist below for first access when enrollment opens.


This program is for you if

You’ve experienced HG & still feel impacted by it — no matter how long ago your pregnancy was

You feel unseen, misunderstood, or alone on your journey with HG

You want clarity, guidance, & grounded support as you move forward

You’re preparing for another pregnancy or navigating uncertainty around future family planning

You’re ready to move beyond survival after everything you’ve been through with HG


What's Included

12-Week Small-Group Coaching-Based Mentorship Experience

A structured, supportive experience designed specifically for women navigating life after hyperemesis gravidarum

Weekly LIVE Group Video Calls

Guided reflection, connection, accountability, & space to feel seen & understood

Private Voxer Group Chat

Supportive extension of the weekly calls—a safe space for connection, discussion, & resources

One 60-Minute 1:1 Coaching Call

Personalized 1:1 support & connection to help you gain clarity, direction, & integrate the program into your unique HG journey

NEW PROGRAM BONUS End-of-Program 1:1 Coaching Call

A dedicated final 1:1 session to reflect on your progress, acknowledge your growth, & intentionally map your next chapter after HG


Enrollment Details

Enrollment opens in May 2026 for 10 HG Warriors

Groups are intentionally kept small for depth, connection, & meaningful support.

📩Join the Waitlist

You’ll receive a confirmation email

You’ll be among the first to receive full program details & offered first access to available spots before enrollment opens publicly


Important Note

This is a small-group coaching-based mentorship experience rooted in lived experience & guided peer support. It is not therapy or clinical treatment & is not a substitute for medical or psychological care.

This space is designed to help you reflect on your experience, make sense of what you’ve been through, & move forward with a stronger sense of clarity, steadiness, & self-trust.


Have questions or want to book a call with me?

Don't hesitate to reach out!

Email me at [email protected]

or DM me today


A few words from some incredible HG Warriors...

Hyperemesis has been one of the hardest things I have ever been through in my life. At my lowest point, I had the good luck to come across Kathryn’s Instagram profile, HG Mentor. She taught me how to advocate for myself and provided support and strength. I could not have made it through this without her.

I can’t recommend her programs enough!

Dana M.

HG Warrior

Kathryn’s empathy, kindness, and non-judgmental care made me feel truly seen and understood, as if someone finally held the space for all my worries, tears, and questions. She helped me find calm in chaos, hope in uncertainty, and strength I didn’t know I had.

Vanessa

HG Warrior

It isn't just that she understood what I was going through because she, too, had experienced HG more than once, but because she allowed me to speak about my experience and reminded me not to downplay the hardships I'd been experiencing. For the first time in about 25 weeks, I felt proud of myself for what I had been able to overcome.

Jaelyn W.

HG Warrior

Kathryn guided me through, gave me the strength to reach places I never knew before, helped me to get my voice out, and assured me that whatever was happening with me was not in my head.

My journey with HG did not end when I gave birth — in fact, it started after birth. And I had no idea how to go about that until I found Kathryn.

Tala M.

HG Warrior

Your HG Mentor

Kathryn

Kathryn Heimos PhD.

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