How to Confidently Overcome Your Fear of Speaking and Presenting

A live, practical masterclass to help you speak clearly, confidently, and without the overthinking spiral

LIVE with Eleanor Manuel | 24th March | 6pm

Limited spots - reserve your space now:

If the thought of presenting makes your stomach drop… this is for you.

You know your work, you know what you want to say.

But the moment you have to present in front of a group of people, something changes.

Your mind starts racing.
You overthink every sentence.
You worry about how you're coming across.

You might find yourself:

• rehearsing your slides over and over
• worrying you’ll forget what to say
• speaking faster than you'd like
• feeling your confidence drop the moment eyes are on you
• replaying the presentation afterwards thinking “why did I say that?”

And afterwards you tell yourself:

"Next time I’ll be more confident."

But next time… the same pattern shows up again.

Not because you’re incapable, because presenting triggers a very real psychological and nervous system response.

And once you understand that and how to work with it, that's where you'll see the biggest change.

In this free masterclass, you’ll learn how to:

✓ Understand why presenting triggers anxiety and overthinking

✓ Stop the spiral of self-doubt before you speak

✓ Shift your nervous system into a calm, confident state

✓ Use simple psychological techniques to access confidence when you need it

✓ Speak more clearly and naturally without over-rehearsing

✓ Walk into presentations feeling grounded rather than overwhelmed

🚀 Plus exclusive offers for those who join me live! 🚀

A replay will be available for those who sign up but can't make it.

What makes this different

This isn’t presentation training.

You’ll learn the psychology behind confidence and communication, including techniques drawn from:

• coaching psychology
• NLP (neurolinguistic programming)
• nervous system regulation
• leadership and communication coaching

So the change actually sticks.

Meet Your Host:

Eleanor Manuel

Hi, I’m Eleanor, a Senior People & Culture Leader, Leadership Coach and NLP Master Practitioner specialising in identity work, confidence, behaviour change and leadership for ambitious women.

I’ve coached leaders at every level, led teams, built cultures across organisations, and worked with hundreds of people navigating self-doubt, confidence dips and the emotional side of leadership.

My approach blends:

  • Leadership psychology

  • NLP techniques

  • Identity and mindset work

  • Behaviour change science

  • Real workplace leadership experience

This webinar is a taste of what I teach inside my signature coaching programmes - grounded, practical, deeply human transformation.

RESERVE YOUR MASTERCLASS SPOT

If presenting currently feels stressful, overwhelming, or confidence-draining… This session will give you the tools to change that.

24th March 2026 | 6pm (GMT)

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