Journalling is Healing!
Hi friend,
I’m so glad you’re here — it means you’re ready to take a gentle but powerful step forward in your healing journey.
These 3 FREE journal pages were taken straight from my guided faith-based planner journal, Renew & Reclaim: Healing Your Spirit After Domestic Violence. You can print them out or use them digitally via Goodnotes, Noteful etc.

These 3 journal pages were designed to help you break free from people-pleasing and step into the truth of who God says you are. 💖
This mini-journaling experience will guide you to reflect, release old patterns, and begin renewing your self-worth through God's eyes — not the expectations of others.
This is for you if:
You’re ready to stop striving and start resting in God’s love
You feel your worth depends on keeping others happy
You struggle to say no without guilt
You’re not alone. You don’t have to earn your value. You are already loved — deeply and completely — just as you are by Our Father.
Let’s journal through the healing together. I’ll be right here with you every step of the way. 💌
Want to go deeper? You can get the full Renew & Reclaim planner journal to continue your healing journey with even more journal prompts, self-reflective exercises, a healing playlist and more!
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