I'm touched by you'r interest in shifting from Efforting to Rest.

This is a precious journey that will reward you in so many ways.

If you're just starting out, this free audio guidance will help you gain some insight on how efforting manifests inyour life, a taste of what ease and rest can feel like and tools you can apply by yourself.

If you've already have some form of healing support, this audio will be a good company to infuse your process of disentangling from a common mother wound habit with fresh energy and wisdom.

Fill in your name and email address in the form below and receive the free audio to your inbox

With joy and love,

Shelly