Women who've had a challenging relationship with their mother often get caught up in habit of excessive effort whether to receive love, be seen, experience satisfying connections or find vocational success. It's an unconscious habit born at moments of stress and struggle in early stages of the relationship with your mother.

This mother wound habit stand in the way of experiencing genuine rest and ease in life. It can be undone and the treasure is discovering new possibilities for a rich life, personally or professionally.

This free audio will guide you to realise how you're using your efforts, how the mother wound habits play a part in that and how to find deep, delicious rest.

This is a precious journey that will reward you in so many ways.

If this is your first dip in healing the mother wound, this free audio guidance will help you gain some insight on how efforting manifests in your life, a taste of what ease and rest can feel like and tools you can apply by yourself to undo this habit.

If you've already have/had some form of healing support, this audio will be a good company to infuse your process of disentangling from a common mother wound habit with fresh energy and wisdom.

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With joy and love,

Shelly